Ingredients 2 tablespoons peanut oil 6 cloves garlic, minced 1 teaspoon grated fresh ginger 1 bunch green onions, chopped 1 teaspoon salt 1 pound boneless skinless chicken breasts, cut into strips 2 onions, thinly sliced 1 cup sliced cabbage 1 red bell pepper, thinly sliced 2 cups sugar snap peas 1 cup chicken broth 2 […]
Ingredients 1/4 cup lemon juice 2 tablespoons rice vinegar 3 garlic cloves, minced 2 teaspoons minced fresh gingerroot 2 teaspoons honey tap here 1/8 teaspoon salt 1/8 teaspoon pepper 2 salmon fillets (4 ounces each) 1 medium lemon, thinly sliced green beans: 3/4 pound fresh green beans, trimmed 2 tablespoons water 2 teaspoons olive oil […]
Ingredients 1/4 cup lemon juice 4 tablespoons olive oil, divided tap here 3 tablespoons white wine 1-1/2 teaspoons crushed red pepper flakes 1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes 2 medium lemons, halved Minced chives Directions In a large shallow dish, […]
Ingredients Select All 1 Granny Smith apple, skin on, cored and sliced crosswise 1 red apple skin on, cored and sliced crosswise (see Cook’s Note) 1/4 cup crunchy peanut butter 1/2 cup granola 1 tablespoon Cinnamon Sugar, recipe follows Cinnamon Sugar: 1/2 cup sugar 1 teaspoon ground cinnamon Directions Spread all the apple slices except […]
Ingredients 2 large eggs 1 tablespoon plain kefir 2 teaspoons minced chives Pinch of salt 1 teaspoon butter Instructions Step 1 Whisk eggs, kefir, chives and salt in a bowl. Add butter to a small skillet over low to medium heat. When the butter has melted, add the egg mixture and scramble with a fork […]
Ingredients 1 tablespoon roasted garlic avocado-oil mayonnaise 1 everything bagel thin, toasted 1 slice Monterey Jack cheese ¼ avocado, sliced 2 tablespoons alfalfa sprouts 1 large egg, fried 2 tablespoons thinly sliced red onion Instructions Step 1 Spread mayonnaise on 1 bagel thin half. Top with cheese, avocado, sprouts, fried egg and onion. Top with […]
Ingredients 1 cup soy milk ½ cup rolled oats 14 frozen strawberries 1 banana, broken into chunks 1 ½ teaspoons white sugar ½ teaspoon vanilla extract Instructions Step 1 Blend soy milk, oats, strawberries, and banana in a blender until smooth. Add sugar and vanilla and blend again until smooth. Step 2 Pour into glasses and […]
Ingredients Deselect All 3 tablespoons sliced almonds 1/4 cup chopped fresh parsley 2 tablespoons red wine vinegar 1 tablespoon plus 2 teaspoons dijon mustard 1 small clove garlic, grated Kosher salt and freshly ground pepper 1/4 cup extra-virgin olive oil 3 tablespoons breadcrumbs 1 large pork tenderloin (1 1/4 to 1 1/2 pounds), trimmed 1 […]
Ingredients Deselect All 2 medium sweet potatoes, peeled and diced into 1-inch pieces 2 tablespoons toasted sesame oil 3/4 teaspoon ground ginger 3/4 teaspoon ground turmeric Kosher salt and freshly ground black pepper 3 cups frozen cooked brown rice (about 24 ounces) 1/4 head red cabbage, thinly sliced (about 2 cups) 2 small carrots, trimmed […]
Ingredients Select All 2 teaspoons chili powder 1 teaspoon ground cumin Kosher salt 1/4 teaspoon ground cinnamon 1/2 teaspoon grated lime zest 8 skin-on, bone-in chicken thighs (about 2 1/2 pounds) 1 15-ounce can white hominy, drained, rinsed and patted dry 1/2 medium acorn squash, seeded and diced 1 yellow bell pepper, chopped 3 tablespoons […]