Ingredients Chicken stock powder 4 tsp Plain, dry instant noodles 1 nest Mixed frozen vegetables 2 cup(s), (300g) Canned chickpeas, rinsed and drained 1 cup(s), (175g) Dried oregano ½ tsp Garlic powder or flakes ½ tsp Grated parmesan cheese 2 tsp Instructions Line up two large 1 litre Mason jars. Into each jar, place half […]
Ingredients 500g Skinless chicken breast, grilled or barbecued 1 tbs Fresh mint coarsely chopped 1 tbs Fresh chives 2 tbs coarsely chopped 2 tbsReduced-fat unsweetened natural yoghurt 2 tbs Raw almonds 1 tbs, coarsely chopped 1 tbs Fresh lemon rind finely grated Multigrain bread roll 100 g, split (Buy 2x 50g) Butter lettuce 2 cup(s), […]
Ingredients Skinless salmon 250 g, (Buy 2 x 125g) Orange rind 1 tsp, finely grated Fresh lemon rind 1 tsp, finely grated Freshly squeezed orange juice 1 tbs Honey 1 tsp Green shallot(s) 3 individual, thinly sliced Garlic 1 clove(s), crushed Canned cannellini beans 1 can(s), (1 x 400g can) Salt reduced chicken stock ¼ […]
Ingredients Coliban potato 650 g, chopped Pumpkin 560 g, (buy 700g, then peel and coarsely chop) Carrot(s) 2 medium, coarsely chopped Red onion 2 medium, coarsely chopped Fresh rosemary 4 sprig(s), leaves Olive oil 2 tbs Fresh flat-leaf parsley 2 tbs, chopped Fresh lemon rind 1 tsp, finely grated Garlic 1 clove(s), finely chopped Instructions […]
Ingredients Vegetable stock cube 2 individual, gluten-free variety Brown onion 1 medium, coarsely chopped Garlic 2 clove(s), finely chopped Celery 2 stick(s), sliced Carrot(s) 2 medium, cut into 1cm pieces Zucchini 2 medium, cut into 1cm pieces Red capsicum 1 medium, cut into 1.5cm pieces Canned diced tomatoes 2 400g can, (2 x 400g cans) […]
Ingredients 5 Garlic cloves, crushed 2 Brown onion medium, cut into thin wedges 4 Carrots medium, sliced diagonally 4 Celery sticks, sliced 2 Dried bay leaf whole 1 tbs Fresh thyme leaves 2 Chicken stock cube individual, gluten-free variety, (to make 2.5L (10 cups) chicken stock) 500g Raw skinless chicken breast 1/3 cup Dry green […]
Ingredients Leek(s) 1 whole, pale section, cut into matchsticks Carrot(s) 2 medium, cut into matchsticks Zucchini 2 medium, cut into matchsticks Fresh tarragon 1 tbs, leaves, coarsely chopped, plus extra to garnish Horseradish cream 2 tsp Lemon(s) 1 medium, thinly sliced Skinless salmon 480 g, (4x120g fillets) Instructions Preheat oven to 220°C. Combine the leek, […]
Ingredients 2 cups uncooked elbow macaroni 1 cup mayonnaise tap here 2 tablespoons Italian salad dressing mix 2 teaspoons sugar 1/4 teaspoon salt 1/8 teaspoon pepper 1 cup chopped rotisserie chicken 1 can (14 ounces) water-packed artichoke hearts, drained and chopped 1/4 cup grated Parmesan cheese 2 tablespoons capers, drained Caesar salad croutons, optional Directions […]
Ingredients 1 package (16 ounces) spiral or rotini pasta 4 cups cubed cooked chicken 1 can (20 ounces) pineapple tidbits, drained 1-1/2 cups sliced celery 3/4 cup thinly sliced green onions 1 cup seedless red grapes 1 cup seedless green grapes 1 package (5 ounces) dried cranberries 1 cup ranch salad dressing 3/4 cup mayonnaise […]
Ingredients 1/4 cup olive oil 1 tablespoon white vinegar 1/2 teaspoon minced garlic 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 8 ounces cheddar cheese, cut into 3/4-in. cubes 1 can (6 ounces) pitted ripe olives, drained 8 ounces hard salami, cut into 3/4-in. cubes 1 medium sweet red pepper, cut into 3/4-inch pieces 1 […]