Ingredients Ingredient Checklist 5 cups baby arugula 1 medium clove garlic ¼ cup extra-virgin olive oil 1/2 cup shredded Pecorino or Parmesan cheese 2 teaspoons freshly grated lemon zest ¼ teaspoon salt 1/4 cup plus 2 tablespoons toasted pine nuts, divided 5 cups small broccoli florets 2 9- to 10-ounce packages fresh cheese tortellini, preferably […]
Ingredients Ingredient Checklist 1 (15 ounce) can no-salt-added chickpeas 1 ripe avocado, halved and pitted 1 cup fresh cilantro leaves ¼ cup tahini ¼ cup extra-virgin olive oil ¼ cup lemon juice 1 clove garlic 1 teaspoon ground cumin ½ teaspoon salt Directions Instructions Checklist Step 1 Drain chickpeas, reserving 2 tablespoons of the liquid. […]
ngredients Ingredient Checklist 2 tablespoons canola oil 1 large onion, finely chopped 4 cloves garlic, minced 1 pound lean (90% or leaner) ground beef (see Tip) 2 tablespoons chili powder 1 tablespoon ground cumin ½ teaspoon ground coriander ¼ teaspoon salt ¼ teaspoon cayenne pepper, or to taste 2 cups water 1 large sweet potato, […]
Ingredients Enchilada Sauce 1 pound tomatillos (see Tip), husks removed, quartered 1 large onion, coarsely chopped 2 cloves garlic, quartered 1 jalapeño, seeded, if desired, and quartered 1 10-ounce can Rotel diced tomatoes or one 14-ounce can Mexican-style diced tomatoes 1 cup reduced-sodium chicken broth Filling 1 tablespoon canola oil 12 ounces lean (90% or […]
Ingredients Ingredient Checklist 1 ½ cups reduced-sodium chicken broth ¼ cup sherry vinegar 2 stalks celery, thinly sliced 1 large onion, chopped 1 large red bell pepper, seeded and chopped 3 cloves garlic, minced 1 tablespoon ground cumin 1 teaspoon salt ½ teaspoon freshly ground pepper 3 pounds flank steak, trimmed of fat, each steak cut […]
Ingredients Ingredient Checklist 1 pound sirloin or strip steak, trimmed and cut into 1-inch cubes ½ teaspoon salt, divided ½ teaspoon freshly ground pepper 2 tablespoons extra-virgin olive oil, divided 1 pound rutabaga (about 1/2 medium), cut into 1/2-inch cubes 1 medium onion, chopped 2 tablespoons tomato paste ½ teaspoon ground cinnamon ½ teaspoon ground […]
Ingredients Ingredient Checklist 2 pounds boneless beef chuck roast, trimmed and cut into 1-inch cubes 12 ounces tiny new potatoes, quartered 4 medium carrots, cut into 1/2 inch pieces 1 medium onion, cut into wedges 1 (10.75 ounce) can reduced-fat, reduced-sodium cream of mushroom soup (such as Campbell’s® Healthy Request) 1 cup reduced-sodium beef broth […]
Ingredients Ingredient Checklist 1 large egg 1 15- to 16-ounce container part-skim ricotta 1 5-ounce package baby spinach, coarsely chopped 3 large or 4 small portobello mushroom caps, gills removed (see Tip), halved and thinly sliced 1 small zucchini, quartered lengthwise and thinly sliced 1 28-ounce can crushed tomatoes 1 28-ounce can diced tomatoes 3 […]
Ingredients Ingredient Checklist 12 ounces boneless beef top sirloin steak, cut 1 inch thick and trimmed 2 teaspoons salt-free steak grilling seasoning, such as Mrs. Dash® 2 cloves garlic, minced ½ teaspoon salt, divided 2 teaspoons canola oil 6 ounces broccolini, trimmed 2 cups frozen peas 1 teaspoon chopped fresh thyme 3 cups sliced fresh […]
Ingredients Ingredient Checklist ½ teaspoon salt 3 tablespoons tomato juice 2 tablespoons lemon juice 1 tablespoon extra-virgin olive oil 1 ½ teaspoons dried oregano, crushed ¼ teaspoon freshly ground pepper 1 clove garlic, peeled 1 cucumber, halved lengthwise and sliced 12 cherry tomatoes, sliced and quartered, or 2 larger tomatoes, cored and diced ½ small red […]