Ingredients Ingredient Checklist 2 cups arugula ⅓ cup cherry tomatoes, halved ⅓ cup sliced cucumber 1 tablespoon chopped red onion 1 ½ tablespoons extra-virgin olive oil 2 teaspoons red-wine vinegar ⅛ teaspoon ground pepper 1 tablespoon feta cheese 1 4-inch whole-wheat pita ¼ cup hummus Directions Step 1 Toss arugula in a bowl with tomatoes, cucumber, […]
Ingredients Ingredient Checklist 1 pound chicken breast cutlets 1 teaspoon salt, divided ½ teaspoon ground pepper, divided 2 tablespoons extra-virgin olive oil, divided 6 cups green beans (about 1 pound), trimmed 4 cloves garlic, thinly sliced 1 teaspoon grated lemon zest 1 teaspoon chopped fresh thyme, plus leaves for garnish ¼ cup unsalted chicken broth […]
Ingredients Ingredient Checklist ½ cup old-fashioned rolled oats (see Tip) ½ cup unsweetened almond milk ½ tablespoon chia seeds (Optional) 1 teaspoon maple syrup ¼ teaspoon ground cinnamon Pinch of salt ½ cup diced apple 2 tablespoons toasted pecans (Optional) Step 1 Combine oats, almond milk, chia seeds (if using), maple syrup, cinnamon and salt […]
Ingredients Ingredient Checklist ½ cup nonfat plain Greek yogurt ½ cup diced celery 2 tablespoons chopped fresh parsley 1 tablespoon lime juice 2 teaspoons mayonnaise 1 teaspoon Dijon mustard ⅛ teaspoon salt ⅛ teaspoon ground pepper 2 (5 ounce) cans salmon, drained, flaked, skin and bones removed 2 avocados Chopped chives for garnish Step 1 […]
INGREDIENTS 2 lb. broccoli 1/4 c. extra-virgin olive oil 2 tbsp. Worcestershire sauce 1 tbsp. low-sodium soy sauce 3 tbsp. ketchup 1 tbsp. honey 3 cloves garlic, minced 1/2 tsp. kosher salt, plus more for sprinkling Freshly ground black pepper 1/4 tsp. crushed red pepper flakes, plus more for serving 1/4 c. freshly grated Parmesan […]
Ingredients Steak Marinade: ⅓ cup lime juice ¼ cup pineapple juice (no sugar added) 2 tablespoons Worcestershire sauce 3 tablespoons olive oil 1 tablespoon minced garlic 2 teaspoon EACH: ground cumin AND chili powder (or more to taste) 1 teaspoon EACH: kosher salt AND smoked paprika ½ teaspoon EACH: black pepper AND red pepper flakes […]
Ingredients Ingredient Checklist 1 ½ pounds boneless, skinless chicken thighs, trimmed 1 teaspoon smoked paprika 1 teaspoon dried rosemary ¾ teaspoon salt, divided ¼ teaspoon ground pepper 2 tablespoons extra-virgin olive oil 1 red bell pepper, sliced 2 cloves garlic, sliced ½ cup low-sodium chicken broth 1 ½ pounds baby potatoes, scrubbed 2 teaspoons sherry vinegar or […]
Ingredients Ingredient Checklist 1 (14.5 ounce) can fire-roasted diced tomatoes, undrained 1 fresh jalapeño pepper, halved and stemmed (see Tip) 3 cloves garlic, peeled 2 tablespoons chili powder 1 tablespoon ground cumin ½ teaspoon salt 2 pounds skinless, boneless chicken thighs 16 (6 inch) corn or flour tortillas, warmed 1 cup Guacamole, chopped fresh cilantro, […]
Ingredients Ingredient Checklist 1 pound peas, fresh or frozen ¼ cup crème fraîche or sour cream ½ teaspoon lemon zest 3 tablespoons lemon juice ¼ teaspoon salt ¼ teaspoon ground pepper 1 tablespoon extra-virgin olive oil 1 ¼ pounds skin-on salmon, cut into 4 pieces 2 teaspoons Old Bay seasoning 1 tablespoon butter 2 teaspoons fresh […]
Ingredients Ingredient Checklist 3 medium leeks, white and light green parts only, thinly sliced 1 pound Yukon Gold potatoes, thinly sliced 2 tablespoons canola oil, divided ½ teaspoon freshly ground pepper, divided ¼ teaspoon salt, divided 3 tablespoons honey 3 tablespoons Dijon mustard 1 ½ teaspoons curry powder 1 pound turkey cutletsDirections Step 1 Preheat oven […]