Category: Recipes

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Cilantro Lime Salmon

Cilantro Lime Salmon is such an exciting way to make salmon! It’s boasting with so much fresh flavor and who could resist that sauce! Not to mention you can have this ready in 20 minutes, can’t beat that. Ingredients 4 (6 oz) skinless salmon fillets (about 1-inch thick) 1 tsp ground cumin 1/2 tsp ground […]

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Bowl de Arroz al vapor con plátano macho y pescado tilapia

INGREDENTS 4 Filetes de Tilapia 6 tazas Arroz al vapor 2 Plátanos Machos 4 tazas Frijol Negro cocidos con caldo 1 rama Epazote 1 taza Aceite 1 cucharada Aceite de Oliva Sal y pimienta al gusto 1 taza Salsa Roja martajada Procedimiento COLOCA en una cacerola los frijoles con la rama de epazote y salpimienta.COCINA […]

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Lemon Garlic Butter Chicken and Green Beans Skillet

Lemon Garlic Butter Chicken Thighs Recipe with Green Beans – So addicting! This paleo, low carb, keto-friendly chicken thighs recipe is a snap to fix and cook. Chicken thighs and green beans are cooked in one skillet for easy prep and the flavor combination is spot on. With only 25 minutes of total work, this […]

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Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil

Healthy Chicken Pasta Salad Recipe – Packed with flavor, protein, and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. If you’re looking for a nutritious salad for lunch or recipes ideas for a potluck, this chunky chicken pasta salad will be one of the best options in your arsenal. […]

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Chicken Pot Pie Soup

Healthy Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove – this yummy soup is so easy & yummy! Easy to make and SO cozy – you’ll love how creamy and tasty this chicken pot pie soup is while being completely dairy free, paleo and Whole30 […]

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Spinach Stuffed Chicken

This easy stuffed chicken breast recipe is going to be a new low carb family favorite! The cream cheese and Parmesan add a ton of flavor to this spinach stuffed chicken and the whole recipe is super quick to prepare. INGREDIENTS ▢ 4 chicken breasts ▢ 1 tablespoon olive oil or avocado oil ▢ 1 […]

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Honey Chipotle Chicken Rice Bowls

These Honey Chipotle Chicken Rice Bowls are topped with the most delicious sweet and spicy grilled chicken and avocado corn salsa! They’re hearty, healthy, and perfect for weeknight dinners! Ingredients Honey Chipotle Chicken 1 pound boneless skinless chicken breasts 1 tablespoon olive oil 1 chipotle Chile in adobo sauce + 1 tablespoon of adobo sauce, […]

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Chia Yogurt Breakfast Bowl

Start your morning off in the right direction with this easy Chia Yogurt Breakfast Bowl with Yoplait 1-Up Your Cups. For this recipe, I incorporated a Yoplait French Vanilla cup that I found at Wal-Mart with some of my favorite fruits to make this amazing Chia Yogurt Breakfast Bowl. Regular yogurt isn’t that appetizing by […]

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Avocado Toast with Egg

Quick and easy Avocado Toast with Egg 4 ways – fried, scrambled, boiled and poached. It’s a simple healthy protein-packed breakfast, snack or light meal! Simple to make, tasty and satisfying. If you haven’t had an egg and avocado toast breakfast yet, now is the time! INGREDIENTS Avocado: Avocados are filled with healthy fats, vitamins, […]

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Baby Spinach Omelet

Enjoy this spinach omelet with tender baby greens, Parmesan cheese, and a little nutmeg cooked together for the perfect start to the day. Ingredients 2 eggs 1 cup torn baby spinach leaves 1 ½ tablespoons grated Parmesan cheese ¼ teaspoon onion powder ⅛ teaspoon ground nutmeg salt and pepper to taste Directions 1) Beat eggs […]