INGREDIENTS 1 lb. ground turkey 1 large egg, beaten 1 clove garlic, minced 1 tbsp. Worcestershire sauce 2 tbsp. freshly chopped parsley Kosher salt Freshly ground black pepper 1 tbsp. extra-virgin olive oil Hamburger buns Lettuce Tomatoes Mayonnaise DIRECTIONS In a large bowl, mix together turkey, egg, garlic, Worcestershire sauce, and parsley, then season with salt […]
INGREDIENTS 4 tilapia Kosher salt Freshly ground black pepper 5 tbsp. butter, melted 2 cloves garlic, minced 1/4 tsp. red pepper flakes Juice and zest from 1/2 a lemon 1 lemon, sliced into rounds DIRECTIONS Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, […]
INGREDIENTS 2 tbsp. vegetable oil, divided 1/2 yellow onion, sliced into half moons 2 bell peppers, thinly sliced kosher salt Freshly ground black pepper 1 lb. skirt steak, cut into 1/2″ slices Juice of 1/2 lime 1/2 tsp. cumin 1/2 tsp. chili powder 4 c. cooked brown rice 1 c. black beans, drained and rinsed […]
INGREDIENTS 1 lb. ground beef 1 tbsp. dijon mustard 1 tsp. Worcestershire sauce 1/2 tsp. garlic powder Kosher salt Freshly ground black pepper 2 medium sweet potatoes, cut into 1/2″ inch thick rounds 1 tbsp. extra-virgin olive oil FOR TOPPING 4 slices Monterey Jack 1/2 red onion, thinly sliced into rounds 1/2 avocado, thinly sliced […]
INGREDIENTS 3 chicken breasts 1/2 c. sweet chili sauce 1/3 c. soy sauce Juice of 1 lime 3 tbsp. olive oil 1 tbsp. sriracha 2 tsp. freshly grated ginger 2 cloves garlic, minced 12 leaves romaine or butterhead lettuce, for cups 1/2 red onion, thinly sliced 1 carrot, shredded 1 tbsp. Chopped cilantro DIRECTIONS In […]
INGREDIENTS 2 tbsp. unsalted butter, melted 1/3 c. hot sauce (such as Frank’s) 1 tbsp. honey 2 c. shredded chicken Kosher salt Freshly ground black pepper 8 large butterhead lettuce leaves 2 stalks celery, chopped 1/2 c. crumbled blue cheese 1/4 c. ranch dressing 1 tbsp. finely chopped chives DIRECTIONS In a large skillet over […]
INGREDIENTS FOR CHICKEN 3 boneless skinless chicken breasts 1/2 c. Caesar dressing, plus more for garnish 3 tbsp. olive oil, divided Juice of 1 lemon, divided Kosher salt Freshly ground black pepper FOR LETTUCE WRAPS 9 leaves romaine or butterhead lettuce, for cups 1/2 c. quartered cherry tomatoes 4 strips bacon, cooked and crumbled 1/4 […]
INGREDIENTS 4 tbsp. hummus 1 medium cucumber, peeled and sliced into matchsticks 2 medium carrots, peeled and sliced into matchsticks 1 c. shredded purple cabbage 2 avocados, pitted and sliced 3 oz. shredded chicken or sautéed tofu 4 large collard leaves, ribs removed FOR EACH BENTO BOX 1 c. mixed carrot and celery sticks 1/2 […]
INGREDIENTS 3 tbsp. butter, divided 2 tbsp. extra-virgin olive oil, divided 4 (4-oz.) mahi mahi fillets Kosher salt Freshly ground black pepper 1 lb. asparagus 3 cloves garlic, minced 1/4 tsp. crushed red pepper flakes 1 lemon, sliced Zest and juice of 1 lemon 1 tbsp. freshly chopped parsley, plus more for garnish DIRECTIONS In […]
INGREDIENTS Cooking spray, for pan 2 zucchini, peeled into strips 1/4 lb. ham, chopped 1/2 c. cherry tomatoes, quartered 8 eggs 1/2 c. heavy cream Kosher salt Freshly ground black pepper 1/2 tsp. dried oregano 1 c. Pinch red pepper flakes 1 c. shredded cheddar DIRECTIONS Preheat oven to 400° and grease a muffin tin […]