This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette. Ingredients 2 tablespoons extra-virgin olive oil 1 ½ cups thinly sliced red onion 1 ½ cups chopped zucchini 7 large […]
The eggs cook right on top of this chickpea and potato hash–cook them a few extra minutes if you prefer hard-set eggs. Serve with warm pita bread and a cucumber salad with mint and yogurt. Ingredients 4 cups frozen shredded hash brown potatoes 2 cups finely chopped baby spinach ½ cup finely chopped onion 1 […]
Crisp on the outside and buttery-tender on the inside, these sweet and spicy soy sauce-marinated pork tenderloin medallions make for a delicious, healthful and elegant entree. Serve with snow peas, brown rice and Sour Mango Salad on the side. Ingredients ¼ cup reduced-sodium soy sauce 2 tablespoons sugar 1 large clove garlic, peeled and finely […]
Try this satisfying salad recipe for an updated version of the classic Cobb. Kale, feta and strawberries give this chicken salad a colorful upgrade. Ingredients Chicken 1 tablespoon extra-virgin olive oil 1 teaspoon garlic powder 1 teaspoon dried thyme ½ teaspoon dried oregano ½ teaspoon dried rosemary ½ teaspoon ground pepper ¼ teaspoon kosher salt […]
For this easy grilled pork tenderloin recipe, both the pork and the salsa ingredients are cooked on the BBQ, so you don’t have to heat up the kitchen to prepare a healthy summer dinner. Grilling stone fruit caramelizes its sugars, enhances its sweetness and infuses it with smoky flavor. Any combination of peaches, nectarines, plums […]
Ditch the bun and serve this Asian-inspired pork burger with sweet grilled pineapple on top of a zesty watercress-and-carrot salad. We like the taste and texture of fresh pineapple for this recipe, but canned pineapple rings work well too. Serve with short-grain brown rice. Ingredients 3 tablespoons reduced-sodium soy sauce 2 scallions, chopped 2 cloves […]
Ingredients 2 tablespoons extra-virgin olive oil ¾ cup finely chopped yellow onion ½ cup finely chopped celery 1 tablespoon finely chopped garlic 1 ½ pounds 90%-lean ground beef ½ pound mild Italian turkey sausage 1 cup whole-wheat panko breadcrumbs ¾ cup lower-sodium ketchup, divided ¼ cup chopped fresh flat-leaf parsley plus 1 tablespoon, divided ¼ […]
Ingredients 3 large eggs, lightly beaten 1 cup finely chopped onion ¾ cup panko breadcrumbs, preferably whole-wheat ¾ cup chopped fresh parsley ½ cup grated Parmesan cheese 3 large cloves garlic, minced 1 tablespoon Italian seasoning 1 ½ teaspoons salt 1 teaspoon ground pepper 1 ½ pounds lean ground beef 1 ½ pounds ground pork […]
Ingredients 1 pound boneless beef chuck roast, cut into bite-sized pieces ½ teaspoon black pepper 2 tablespoons olive oil 1 ½ cups 1/2-inch-thick diagonally sliced carrots (from 3 carrots) 1 cup yellow onion (from 1 onion) ½ cup dry red wine 3 cups unsalted beef stock 1 (14.5 ounce) can diced tomatoes with basil, garlic, […]
Ingredients 2 pounds beef brisket, preferably center-cut, trimmed 1 teaspoon salt, divided ½ teaspoon ground pepper, divided 1 tablespoon grapeseed or canola oil 1 large sweet onion, chopped 2 medium carrots, chopped 2 cloves garlic, chopped 2 teaspoons grated fresh ginger 1 teaspoon ground coriander 1 teaspoon ground cumin 1 cup low-sodium beef broth ½ […]