Ingredients 1 pound (90%) lean ground beef (or lamb) 1 cup parsley, lightly packed 1 yellow onion, quartered 3 cloves garlic 2 teaspoons ground sumac 1 teaspoon EACH: kosher salt AND allspice ¾ teaspoon ground cumin ½ teaspoon coriander ¼ teaspoon EACH: white pepper, cinnamon, AND ground cloves ⅛ teaspoon EACH: cayenne pepper, ground cardamom […]
Ingredients 2 (6 ounce) cans salmon, drained and flaked 3 tablespoons mayonnaise 3 teaspoons Sriracha 2 teaspoons rice vinegar 6 sheets nori 2 cups cooked and cooled short- or medium-grain rice 1 tablespoon toasted sesame seeds 2 Persian (mini) cucumbers, cut into matchsticks 1 large carrot, cut into matchsticks 2 scallions, halved lengthwise and cut […]
Ingredients 1 pound Brussels sprouts, trimmed and halved 1 large sweet potato (about 12 ounces), peeled and cubed (3/4-inch) 3 tablespoons extra-virgin olive oil 1 teaspoon ground cumin 1 teaspoon paprika 1 teaspoon salt ½ teaspoon ground pepper ¼ teaspoon cayenne pepper Directions Preheat oven to 450°F. Toss Brussels sprouts, sweet potatoes, oil, cumin, paprika, […]
Ingredients 2 tablespoons extra-virgin olive oil, divided 4 large bone-in chicken thighs (about 2 lbs., 3 oz. total), skin removed ½ teaspoon garlic powder ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 medium red onion, halved and thinly sliced ½ cup low-sodium chicken broth ¼ cup balsamic vinegar 2 teaspoons grated lemon zest […]
Ingredients 4 (6-ounce) skinless, boneless chicken breast halves ½ teaspoon freshly ground black pepper, divided ⅜ teaspoon kosher salt, divided 4 teaspoons olive oil, divided 1 tablespoon grated onion 1 teaspoon minced garlic 1 ½ teaspoons all-purpose flour ¼ cup dry white wine ¾ cup unsalted chicken stock (such as Swanson) 1 tablespoon butter ¼ […]
Ingredients 2 medium zucchini, trimmed and halved lengthwise 1 pound asparagus, trimmed 5 – 6 tablespoons Charred Lemon-Garlic Vinaigrette, divided 1 ¼ pounds salmon fillet, cut into 4 portions ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided Directions Preheat grill to medium-high. Brush zucchini and asparagus with 2 tablespoons vinaigrette and sprinkle with 1/8 […]
Ingredients 1 pound peas, fresh or frozen ¼ cup crème fraîche or sour cream ½ teaspoon lemon zest 3 tablespoons lemon juice ¼ teaspoon salt ¼ teaspoon ground pepper 1 tablespoon extra-virgin olive oil 1 ¼ pounds skin-on salmon, cut into 4 pieces 2 teaspoons Old Bay seasoning 1 tablespoon butter 2 teaspoons fresh thyme […]
Ingredients 1 large egg, lightly beaten ¼ cup whole-wheat breadcrumbs 2 tablespoons mayonnaise ½ teaspoon Old Bay seasoning ⅛ teaspoon ground pepper 2 (5 ounce) cans boneless, skinless salmon, drained and flaked 2 teaspoons olive oil ¼ cup low-fat plain Greek yogurt 1 teaspoon Dijon mustard 1 teaspoon distilled white vinegar or lemon juice ¾ […]
Ingredients 2 teaspoons unsalted butter 2 ounces sliced mixed mushrooms (such as oyster, cremini and shiitake) 1 clove garlic, minced 2 large eggs 1 tablespoon whole milk ½ teaspoon chopped fresh tarragon ⅛ teaspoon salt ⅛ teaspoon ground pepper 3 tablespoons shredded fontina cheese ½ teaspoon chopped fresh chives Directions Melt butter in a small […]
Ingredients 1 ½ teaspoons extra-virgin olive oil 4 slices whole-wheat bread, lightly toasted 1 garlic clove, halved 1 medium tomato and/or avocado, sliced 4 large eggs, fried or poached 2 tablespoons herbs or microgreens 4 teaspoons capers, rinsed Directions Brush oil onto toast, then rub with garlic. Top with tomato (and/or avocado) and eggs. Sprinkle […]