Ingredients
1 cup thawed frozen green peas 1 1/2 tablespoons chopped fresh oregano 2 tablespoons chopped shallots 2 tablespoons capers 2 tablespoons lime juice 2 tablespoons olive oil 1/4 teaspoon kosher salt 1/4 teaspoon crushed red pepper 1/4 teaspoon kosher salt 4 (6-oz.) cod fillets 1 tablespoon olive oi lHow to Make It
Combine peas, oregano, shallots, capers, lime juice, 2 Tbsp. olive oil, 1/4 tsp. kosher salt, and crushed red pepper. Sprinkle 1/4 tsp. kosher salt over cod fillets. Heat a nonstick skillet over medium-high. Add 1 Tbsp. olive oil and cod; cook 4 minutes per side How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
