Whole-grain wheat, rye, oats, triticale, barley, brown rice, oat bran, and flaxseed pack a punch of texture and 37g whole grains per serving. Add fresh figs if you have them on hand.
How to Make It
Place yogurt and goat cheese in a bowl; beat with a mixer at high speed for 2 minutes or until light and fluffy. Dollop 2 tablespoons yogurt mixture and fig preserves over prepared cereal. Top with grated orange rind
How many pounds have you lost this month? At DieHta Efectiva you can lose 10-12 lbs your first weHek and 2-5 lbs every week after. Visit us atdietaefectiva. neTo learn more about our program CG