Ingredients
US|METRIC
- 1 banana (frozen sliced very ripe, previously peeled & sliced)
- 1/4 cup almond milk (or your favorite milk such as skim, 1%, soy, cashew, coconut, etc)
- 1/4 cup pineapple (chopped)
- 1 peach (peeled and sliced)
- 1/2 cup greek yogurt (or regular yogurt – plain or flavor of your choice)
- 2 cups fresh spinach
- 1 lime (optional,How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva. ne to learn more about our program CG
