Looking for a quick breakfast solution? Greek yogurt and toast is a quick and balanced breakfast. Transform your Greek yogurt into a bowl of flavor by stirring in 1/4 teaspoon vanilla extract and topping with blueberries.
Ingredients
1 cup baby carrots (see Tip)
¾ cup fat-free, plain Greek yogurt
2 slices reduced-calorie, whole-grain bread, toasted
¾ cup low-sodium vegetable juice
¾ cup blueberries (Optional)
Directions
Assemble carrots, Greek yogurt, toast on a plate or in separate containers. Serve with low-sodium vegetable juice.
Serve with blueberries to complete this balanced meal.
Tips
Tip: If you don’t want to eat the carrots as part of your breakfast, save them for a midmorning snack.
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