Ingredients
- 2 (1-pound) pork tenderloins, trimmed
- 2 tablespoons canola oil
- 2 tablespoons maple syrup
- 1 tablespoon brown sugar
- 5 teaspoons lower-sodium soy sauce, divided
- 2 teaspoons fish sauce
- 1 teaspoon grated peeled fresh ginger
- Cooking spray
- 3/4 teaspoon kosher salt, divided
- 1/2 teaspoon freshly ground black pepper
- 1 1/2 pounds asparagus, trimmed
- 2 tablespoons fresh orange juice
- 4 teaspoons dark sesame oil, divided
- 2 teaspoons honey
- Dash of crushed red pepper
- 1/2 teaspoon grated orange rind
- 1 teaspoon toasted sesame seeds
- 2 cups hot cooked brown rice
- 1/2 cup chopped green onions
- 1/4 cup chopped toasted peanuts
Nutritional Information
How to Make It
Cut each tenderloin crosswise into 12 even slices. Gently pound each slice to 1/2-inch thickness with a meat mallet or small heavy skillet. Combine canola oil, syrup, sugar, 2 teaspoons soy sauce, fish sauce, and ginger in a large zip-top plastic bag. Add pork to bag; seal. Refrigerate 30 minutes.
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle pork evenly with 1/4 teaspoon salt and black pepper. Add 8 pork slices to pan; grill 90 seconds on each side. Remove pork from pan. Repeat procedure twice with remaining pork. Reserve 16 pork slices.
Return pan to medium-high heat. Coat asparagus with cooking spray. Add half of asparagus to pan; grill 3 minutes or until crisp-tender, turning occasionally. Place asparagus in a bowl. Repeat procedure with remaining asparagus. Combine remaining 1 tablespoon soy sauce, orange juice, 2 teaspoons sesame oil, honey, and crushed red pepper in a microwave-safe bowl. Microwave at HIGH 2 minutes or until slightly thickened. Add juice mixture, 1/4 teaspoon salt, and rind to asparagus; toss. Sprinkle with sesame seeds.
Combine remaining 2 teaspoons sesame oil, remaining 1/4 teaspoon salt, rice, green onions, and peanuts in a medium bowl. Serve with remaining 8 pork slices and asparagus mixt
Hmany pounds have you lost this mth? At Dieta Efectiva yoHowu can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program CG
You May Like
Our Most Popular Kid-Friendly Recipe… Ever
What Is a Stone Fruit, Exa
Read More
Don’t Miss Our Top-Rated Recipes
Ratings & Reviews
Easy and Delicious
THCruz
Great meal
karenfar
Easy & excellent
sprky182
Tasty!
Carrieline
The whole family liked it.
Ladygardner
Big hit
carolfitz
seaside725
seaside725
GREAT meal
daneanp
4 1/2 stars
cisbrane