Ingredients
Directions
Nutrition Facts
Serving Size: 1 Cutlet And 1/4 Cup Onions
Per Serving:
246 calories; protein 20g; carbohydrates 14.9g; dietary fiber 1.5g; sugars 9.6g; fat 11.7g; saturated fat 3.9g; cholesterol 65mg; vitamin a iu 179.9IU; vitamin c 6.1mg; folate 12.9mcg; calcium 42.1mg; iron 1mg; magnesium 29.8mg; potassium 419.4mg; sodium 422.5mg.
Exchanges:2 1/2 Lean Protein, 1 1/2 Fat, 1 Vegetable, 1/2 Fruit