Ingredients
Directions
Nutrition Facts
Serving Size: 2 1/2 Cups
Per Serving:
378 calories; protein 29.1g; carbohydrates 12.6g; dietary fiber 7g; sugars 3.2g; fat 25g; saturated fat 5.5g; cholesterol 243.5mg; vitamin a iu 4390.8IU; vitamin c 33.5mg; folate 221.8mcg; calcium 204.8mg; iron 3.1mg; magnesium 93.6mg; potassium 1109.6mg; sodium 516.8mg; thiamin 0.2mg.
Exchanges:3 1/2 Fat, 2 Lean Protein, 1 1/2 Vegetables, 1/2 High-Fat Protein, 1/2 Medium-Fat Protein
Briana G
