Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/2 Cups
Per Serving:
286 calories; protein 27.4g; carbohydrates 8.1g; dietary fiber 2g; sugars 4.7g; fat 15.4g; saturated fat 5.7g; cholesterol 201.4mg; vitamin a iu 929.8IU; vitamin c 42.2mg; folate 54.4mcg; calcium 180.1mg; iron 1.7mg; magnesium 82.5mg; potassium 866.5mg; sodium 530.4mg; thiamin 0.1mg.
Exchanges:3 1/2 Lean Protein, 2 1/2 Fat, 1 Vegetable
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