Ingredients
Ingredient Checklist
4 strips center-cut low-sodium bacon (4 ounces)
12 ounces Yukon Gold or red potatoes, scrubbed and cut into 1/2-inch pieces
¼ cup water, plus more if needed
8 ounces white button mushrooms, diced
1 medium red, orange or yellow bell pepper, diced
½ small red onion, diced
¼ teaspoon salt, divided
¼ teaspoon ground pepper, divided
4 cups Swiss chard, stemmed and thinly sliced (from 1 bunch)
1 clove garlic, minced
4 large eggs
½ cup shredded Cheddar cheese
¼ cup chopped fresh cilantro
¼ cup prepared salsa or pico de gallo
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Directions
Step 1
Cook bacon in a large nonstick skillet over medium heat, flipping once, until crispy, 5 to 7 minutes. Transfer the bacon to a paper-towel-lined plate. Pour off all but 2 teaspoons of the bacon fat.
Step 2
Return the pan to medium heat. Add potatoes and cook, stirring often, for 2 minutes. Add water; cover and steam for 5 minutes, stirring once halfway through. Add mushrooms, bell pepper, onion, and 1/8 teaspoon each salt and pepper; cook, stirring occasionally, until the vegetables are tender, about 5 minutes. Stir in chard and garlic; cook until the chard is tender and wilted, about 2 minutes more. Crumble the bacon and stir into the mixture.
Step 3
Spread the mixture evenly in the pan. Using the back of a wooden spoon, make 4 indentations. Crack 1 egg into each indentation (see Tip). Season with the remaining 1/8 teaspoon each salt and pepper. Cover and cook until the egg whites are set, about 5 minutes.
Step 4
Remove from heat and top with cheese, cilantro and salsa (or pico de Gallo). How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
