Ingredients
ions
Tips
Equipment: Spiral vegetable slicer, broiler-safe baking dish
Nutrition Facts
Serving Size: 1 “Nest”
Per Serving:
127 calories; protein 6.9g; carbohydrates 5.2g; dietary fiber 1.2g; sugars 2.8g; fat 9.2g; saturated fat 4g; cholesterol 19.4mg; vitamin a iu 491.3IU; vitamin c 21.3mg; folate 36.2mcg; calcium 149.2mg; iron 0.7mg; magnesium 28.2mg; potassium 357.6mg; sodium 263mg.
Exchanges:1/2 Vegetable,1/2 Medium-Fat Meat, 1/2 High-Fat Meat, 1/2 Fat
Briana G