Ingredients 1 tablespoon tahini 1 tablespoon low-fat plain Greek yogurt 2 teaspoons lemon juice 1 teaspoon honey or pure maple syrup 1 teaspoon water ¼ cup frozen shelled edamame, thawed 1 (8 inch) whole-wheat tortilla, slightly warmed ¼ cup thinly sliced cucumber ¾ cup Bibb lettuce ¼ cup alfalfa sprouts ¼ ripe avocado, sliced ⅛ […]
Ingredients 1 tablespoon roasted garlic avocado-oil mayonnaise 1 everything bagel thin, toasted 1 slice Monterey Jack cheese ¼ avocado, sliced 2 tablespoons alfalfa sprouts 1 large egg, fried 2 tablespoons thinly sliced red onion Directions Spread mayonnaise on 1 bagel thin half. Top with cheese, avocado, sprouts, fried egg and onion. Top with the remaining […]
Sunny-side-up eggs, fresh sprouts, and salsa amp up avocado toast for a fast, no-fuss meal. It’s a sure winner at breakfast, lunch, or dinner. Ingredients 1 teaspoon olive oil 4 large eggs 1 peeled ripe avocado, mashed 4 (1-ounce) slices hearty whole-grain bread, toasted 1 cup alfalfa sprouts 1/4 teaspoon kosher salt 1/4 teaspoon freshly […]