Ingredients 2 teaspoons extra-virgin olive oil, divided 2 cups coarsely chopped baby spinach ½ teaspoon garlic powder ¼ teaspoon ground pepper, divided ⅛ teaspoon salt 1 large egg 1 whole-grain English muffin, toasted 2 tablespoons shredded extra-sharp Cheddar cheese Directions Heat 1 teaspoon oil in a medium nonstick skillet over medium heat. Add spinach, garlic […]
The eggs cook right on top of this chickpea and potato hash–cook them a few extra minutes if you prefer hard-set eggs. Serve with warm pita bread and a cucumber salad with mint and yogurt. Ingredients 4 cups frozen shredded hash brown potatoes 2 cups finely chopped baby spinach ½ cup finely chopped onion 1 […]
Ingredients 8 large eggs ¼ teaspoon ground pepper ¼ teaspoon salt 1 teaspoon extra-virgin olive oil 4 cups baby spinach (half of a 5-oz. bag), chopped ¼ cup crumbled feta Directions Preheat oven to 400°F. Whisk eggs, pepper and salt in a large bowl. Heat oil in a medium ovenproof nonstick skillet over medium heat. […]
Ingredients 1 tablespoon olive oil 1 cup chopped yellow onion 2 tablespoons chopped fresh dill 5 ounces baby spinach 2 ounces crumbled feta cheese (about 1/2 cup) 4 (6 ounce) skinless, boneless chicken breasts ½ teaspoon kosher salt ¼ teaspoon black pepper 1 ½ teaspoons olive oil Directions Heat a large skillet over medium heat. […]
Ingredients 3 tablespoons lime juice 1 tablespoon peanut butter or almond butter 4 cloves garlic, minced 1 ½ teaspoons honey ½ teaspoon salt ½ teaspoon black pepper 4 (8 ounce) bone-in pork chops, cut 3/4 to 1 inch thick and trimmed 4 teaspoons olive oil 1 8.5-ounce pouch cooked farro, such as Simply Balanced™ 2 […]
Ingredients 2 teaspoons extra-virgin olive oil, divided 2 cups coarsely chopped baby spinach ½ teaspoon garlic powder ¼ teaspoon ground pepper, divided ⅛ teaspoon salt 1 large egg 1 whole-grain English muffin, toasted 2 tablespoons shredded extra-sharp Cheddar cheese Directions Heat 1 teaspoon oil in a medium nonstick skillet over medium heat. Add spinach, garlic […]
Ingredients 3 tablespoons light sour cream 2 teaspoons fat-free milk 1 teaspoon Dijon mustard 1 teaspoon olive oil 1 ½ cups sliced fresh button mushrooms 2 tablespoons finely chopped shallot 4 cups packaged fresh baby spinach 2 eggs 1 whole-wheat English muffin, split Freshly ground pepper Ground nutmeg 1 sprig Fresh thyme sprigs Directions For […]
Ingredients For the dressing: 3 tablespoons lemon juice 3 tablespoons lime juice 3 tablespoons orange juice (fresh or store-bought) 1 teaspoon Dijon mustard 2 tablespoons regular mayonnaise (or olive oil mayo) 2 tablespoons + 1 teaspoon honey (or agave nectar) 7 tablespoons extra virgin olive oil (or canola oil) 1 1/2 teaspoon poppy seeds Salt […]
Ingredients 2 teaspoons extra-virgin olive oil, divided 2 cups coarsely chopped baby spinach ½ teaspoon garlic powder ¼ teaspoon ground pepper, divided ⅛ teaspoon salt 1 large egg 1 whole-grain English muffin, toasted 2 tablespoons shredded extra-sharp Cheddar cheese Directions Heat 1 teaspoon oil in a medium nonstick skillet over medium heat. Add spinach, garlic […]
Ingredients For the Salad: 4 cups lettuce or spring mix 2 cups baby spinach 1 cup cooked chicken breast* 1 cup fuji apples, chopped 3 large eggs 1/2 cup dried cranberries 1/3 cup crumbled goat cheese 2/3 cup pecan halves or pieces For the Sweet Dijon Vinaigrette: 1 tablespoon whole-grain dijon mustard 1/4 teaspoon red […]