ngredients 1 Tbsp. extra virgin olive oil 1¼ lbs. boneless skinless chicken breasts, cut into bite-sized pieces 1 medium yellow onion, diced 1 clove garlic, minced ½ cup Holland House® White Cooking Wine 10 oz. baby spinach, fresh ½ cup heavy whipping cream 1 tsp. lemon zest ½ cup parmesan cheese, shredded ½ cup part-skim mozzarella […]
This hearty supper salad is a lean-protein powerhouse thanks to chicken, chickpeas, and edamame; the parsley pesto delivers bone-boosting vitamin K. Pick up frozen shelled edamame to make this meal extra speedy. Ingredients 2 cups packed fresh flat-leaf parsley leaves (from 1 bunch) 1 cup fresh baby spinach 2 tablespoons fresh lemon juice 1 tablespoon […]
Precooked whole grains are perhaps the best possible addition to the convenience food lineup, saving time and coming in serving-friendly pouches. Look for unseasoned grains for a product that’s more versatile and lower in sodium. While most precooked grains call for some cooking to reheat and finish hydrating, we skip that step here. The quinoa […]
A veggie-stuffed omelet makes for one easy, satisfying dinner when paired with a simple side salad. While the cooked spinach mixture sits, it may give off some more liquid; strain this off to keep the omelet from becoming watery. Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup chopped shallots 3 garlic cloves, minced 1 (8-ounce) […]
This dinner offers a double-dose of turmeric and its active compound curcumin—some of the golden spice flavors the creamy lentil dal and some gives the chicken a jolt of peppery, earthy flavor. The chicken’s spice rub also contains fresh black pepper, which helps to “activate” the curcumin—and, thus, amp up curcumin’s anti-inflammatory powers. Between the […]
Ingredients Cooking spray 1 1/2 pounds ground chicken (not ground chicken breast) 2/3 cup panko (Japanese breadcrumbs) 1 teaspoon kosher salt, divided 1 teaspoon dried oregano 3 ounces Parmesan cheese, grated and divided (about 3/4 cup) 1 medium garlic clove, grated on a Microplane 1 large egg 2 tablespoons canola oil 3 cups sliced carrot […]
INGREDIENTS 1 large onion, chopped 1 medium carrot, peeled and chopped 2 stalks celery, chopped 3 cloves garlic, minced 1 1/2 c. green lentils 1 (14.5-oz.) can diced tomatoes 2 tsp. fresh thyme 1 tsp. Italian seasoning Kosher salt Freshly ground black pepper 4 c. low-sodium chicken or vegetable broth 4 c. baby spinach Freshly […]
The trick to perfect scallops is to leave them alone once they hit the pan—they’ll stick to the skillet at first then release once they sear. If you prefer less heat, use just one Fresno chile and remove the seeds before adding to the pan. Ingredients Cooking spray 1 1/2 pounds dry sea scallops, patted […]
Curry powder adds warmth and earthiness to this speedy version of creamed spinach. Whole milk yogurt gives the side a luscious mouth feel and plenty of body. Serve with steak or with seared planks of spice-rubbed tofu. Ingredients 1 1/2 tablespoons extra-virgin olive oil 1/4 teaspoon crushed red pepper 5 thinly sliced garlic cloves 1/2 […]
Red pepper jelly adds a snappy note to the vinaigrette that makes this simple salad memorable. You can prepare the vinaigrette earlier in the day and refrigerate; let it come to room temperature before tossing it with the spinach. Ingredients 1/4 cup red pepper jelly 2 tablespoons cider vinegar 1 tablespoon extra-virgin olive oil 1/8 […]