Pull the pan off the heat as needed, while stirring, to control how fast the eggs cook. The finished omelet should be golden outside and unbrowned, while still creamy at the very center. Ingredients 1/8 teaspoon kosher salt, divided 1/8 teaspoon freshly ground black pepper, divided 4 large eggs, divided 1 teaspoon butter, divided Nutritional […]
Complete the menu with mashed sweet potatoes and a mixed green salad. For more heat, leave the seeds in the jalapeño. Ingredients 1/4 cup minced red onion 1 tablespoon sugar 1 tablespoon finely chopped seeded jalapeño pepper 2 teaspoons cider vinegar 2 teaspoons low-sodium soy sauce 1/2 teaspoon salt 1/2 teaspoon ground allspice 1/2 teaspoon […]
Prepare chicken breasts scallopini-style by pounding them into thin, quick-cooking servings, then dredge in lemon juice and breadcrumbs and sauté for about 3 minutes on each side. The white wine sauce with capers complements the flavor of the lemon juice, and makes a great topping for wild rice. Ingredients 4 (6-ounce) skinless, boneless chicken breast […]
Here’s the spring brunch recipe you’ve been looking for. Our Asparagus Frittata has a creamy mouthfeel with bursts of springy flavor from the veggies and a nice herb presence. The asparagus remains toothy while the spring onions get sweet, so you get good flavor and textural contrasts. Spring onions are available in most grocery stores […]
What is the easiest way to win over your family on a weeknight? Cheesey calzones. Most supermarket brands of ricotta contain stabilizers, which can give the cheese a gummy texture when baked. Check the label and choose ricotta made with as few ingredients as possible—ideally milk, whey, vinegar, and salt. Or seek out homemade ricotta […]
We call for chicken breast tenders here to keep things easy, but you can also use skinless, boneless chicken breasts (which are less expensive). Just cut each breast lengthwise into 3 strips. (Cost for 4: $8.61) Ingredients 1.5 ounces all-purpose flour (about 1/3 cup) 3 tablespoons fine-ground cornmeal 1 ounce Parmesan cheese, finely grated (about […]
A generous side of fresh veggies makes hearty comfort food lighter. Super-succulent pork chops and roasted carrots are paired with vastly underrated cabbage to create a vibrant vegetable medley that is equal parts flavorful and nutritious. Aromatic caraway lends earthiness while apple jelly adds a sweet contrast to the finishing sauce. This meal is pretty enough […]
The gravy is the standout, perfect for stirring into mashed potatoes. Serve with quick-cooking greens like spinach or kale for an easy, family-friendly meal. Ingredients 4 (6-ounce) skinless, boneless chicken breast halves 1 teaspoon freshly ground black pepper, divided 1/4 teaspoon salt, divided 1/4 cup quick-mixing flour (such as Wondra), divided 2 tablespoons canola oil, […]
A couple of years ago we attended an “Africa” night at a local university, where a variety of wonderful African foods were served for dinner. The thing I liked best was a delicious peanut chicken dish that sent me scampering for a recipe as soon as I got home. My family loves this adaptation of […]
All the fresh flavors of summer come together in Grilled Chicken with Tomato-Avocado Salad. The homemade buttermilk dressing balances the heat of the chicken and completes the meal. Ingredients 1/4 cup nonfat buttermilk 3 tablespoons canola mayonnaise 2 tablespoons minced fresh flat-leaf parsley 1 tablespoon minced shallots 1 teaspoon minced fresh thyme 1 teaspoon cider […]