Tag: black pepper

blog post cover

Spring Soba Salad 12

Ingredients 1 pound asparagus, trimmed 2 cups shredded green cabbage 1 cup shaved radishes (cherry belle, watermelon, or a combination of both as shown) 1 1/2 cups radish greens, roughly chopped 1 cup thinly sliced red onion 1 1/2 cups snow peas 3 tablespoons olive oil 2 tablespoons fresh lemon juice 2 tablespoons honey 1 […]

blog post cover

Roasted Red Pepper Hummus Veggie Wraps

Lunch to go never looked so good. Try these portable veggie wraps with any flavor of hummus you like and whatever crisp veggies you have on hand. Ingredients 1 1/2 cups prepared roasted red pepper hummus 4 (8-inch) whole-wheat flour tortillas 2 cups bagged spinach and baby kale blend 1 large orange bell pepper, seeded […]

blog post cover

Pork Tenderloin and Collards Skillet

The Southern tradition of eating black-eyed peas and collard greens in the New Year is a delicious one, though not remotely quick enough for a weeknight. Until now, that is. Collards fair nicely in a quick sauté; slice into thin ribbons so they wilt quickly and stay tender. Canned black-eyed peas also save time. Pork […]

blog post cover

Seared Beef Tenderloin Mini Sandwiches with Mustard-Horseradish Sauce 16

These mini sandwiches are a great beef tenderloin appetizer.  Serving beef tenderloin as an appetizer is an elegant, yet budget-friendly way to enjoy a pricey cut of meat. Ingredients 2/3 cup fat-free sour cream 1/4 cup Dijon mustard 2 tablespoons minced fresh tarragon 2 tablespoons prepared horseradish 1 (1 1/2-pound) beef tenderloin, trimmed 1/2 teaspoon […]

blog post cover

Steak Hash with Poached Eggs 9

Ingredients 1 1/2 teaspoons extra-virgin olive oil 1 cup finely chopped red onion 1 1/2 cups grape tomatoes, chopped 1/4 cup chopped grilled eggplant 1/4 cup chopped roasted red bell pepper 1 1/4 pounds Roasted Fingerling Potatoes, coarsely chopped 6 ounces grilled Chili-Espresso Rubbed Steak, chopped 3/8 teaspoon salt 1/2 teaspoon freshly ground black pepper, […]

blog post cover

Steak & Mushroom Pizza-Dillas 5

When stuffed tortillas are bound with gooey mozzarella and dunked into warm marinara, you end up with a pizza-quesadilla hybrid, or a pizza-dilla. Ingredients Cooking spray 8 ounces top sirloin steak, trimmed and very thinly sliced 3/8 teaspoon kosher salt, divided 1 tablespoon butter 2 garlic cloves, minced 1 (8-ounce) container presliced cremini mushrooms 4 […]

blog post cover

Steak and Tomato Panzanella 1

Ingredients 1 pound flank steak, trimmed and cut into 1-in. cubes Cooking spray 3/4 teaspoon freshly ground black pepper, divided 1/2 teaspoon kosher salt, divided 6 ounces whole-wheat French bread, cut or torn into 1-in. pieces 1 1/4 pounds heirloom tomatoes, halved crosswise 2 tablespoons extra-virgin olive oil 1 tablespoon balsamic vinegar 1/2 cup torn […]

blog post cover

Dilly Salmon Packets with Asparagus 1 Review

Remove the foil and arrange fillets over asparagus for a lovely presentation. No grill? Bake the packets at 425° for 15 minutes or until desired degree of doneness. Ingredients Cooking spray 4 (6-oz.) salmon fillets (about 1-in. thick) 2 tablespoons unsalted butter 1/4 cup chopped fresh dill 1/2 teaspoon kosher salt 1/2 teaspoon black pepper […]

blog post cover

Lemony Chicken and Dill Soup 16

INGREDIENTS Soup 2 tbsp. olive oil 3 medium carrots 3 stalk celery 1/2 medium onion 3 clove garlic 8 c. low-sodium chicken broth 3 boneless, skinless chicken breasts 2 bay leaves 3 sprig fresh thyme Kosher salt Freshly ground black pepper c. orzo 4 c. packed fresh baby spinach 3 tbsp. fresh dill 1 tbsp. […]

blog post cover

Pesto Chicken Minestrone 9

INGREDIENTS 1 head garlic 3 tbsp. olive oil, divided 1 small onion, chopped 8 c. chicken stock 1 1/4 lb. boneless, ­skinless chicken breast 1 large piece Parmesan cheese rind 1 (15.5-ounce) can dark red kidney beans, rinsed 2 large carrots, sliced 1/4 tsp. crushed red pepper 1 (9-ounce) package fresh four-cheese tortellini 1 bunch […]