This high-protein, low-carb chicken dinner comes together quickly, and relies heavily on ingredients you may already have in your pantry. It’s also a fairly keto-friendly meal, but you could boost the fat content by using chicken thighs, and cut the carb count by eliminating the arugula. Ingredients 2 tablespoons fresh lemon juice, divided 1 teaspoon […]
Apple cider and bacon give this easy sauce a salty, tangy-sweet flavor that’s hard to resist. In fact, you might want to double the amount of sauce so you’ll have a little extra to spoon over rice. Pounding the chicken into thinner pieces helps decrease the cooking time. Ingredients 4 (6-ounce) skinless, boneless chicken breast […]
The tangy-sweet flavor combination of this sauce will work equally well with chicken thighs or pork. Serve with hot cooked rice and steamed haricots verts or a tossed green salad. Ingredients 2 teaspoons olive oil 4 (6-ounce) skinless, boneless chicken breast halves 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1/4 cup fat-free, lower-sodium […]
Apple cider and bacon give this easy sauce a salty, tangy-sweet flavor that’s hard to resist. In fact, you might want to double the amount of sauce so you’ll have a little extra to spoon over rice. Pounding the chicken into thinner pieces helps decrease the cooking time. Ingredients 4 (6-ounce) skinless, boneless chicken breast […]
This salad recipe may sound ordinary, but you’ll think otherwise once you taste the fresh produce and flavorful goat cheese in every bite. Ingredients 4 (6-ounce) skinless, boneless chicken breast halves 1/4 teaspoon salt 1/4 teaspoon black pepper Cooking spray 5 cups arugula 1 cup halved multicolored cherry tomatoes 1/4 cup thinly sliced red onion […]
Ingredients 2 ounces French bread, cut into 1/2-inch cubes (about 2 cups) Cooking spray 2 (8-ounce) skinless, boneless chicken breast halves, halved lengthwise 1/2 teaspoon black pepper, divided 2 tablespoons white wine vinegar 2 tablespoons olive oil 1 teaspoon bottled minced garlic 1 teaspoon Dijon mustard 1/2 teaspoon anchovy paste 6 cups chopped romaine lettuce […]
A zesty mustard sauce dresses chicken breasts and sautéed Brussels sprouts. Paired with Rosemary Potatoes, Chicken with Brussels Sprouts and Mustard Sauce will be one of your go-to meals for busy weeknights. Ingredients 2 tablespoons olive oil, divided 4 (6-ounce) skinless, boneless chicken breast halves 3/8 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper […]
Ingredients 4 ounces uncooked medium egg noodles 1 pound skinless, boneless chicken breast halves 2 tablespoons all-purpose flour, divided 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper, divided 2 tablespoons olive oil, divided 1 tablespoon minced fresh garlic 1 (8-ounce) package presliced exotic mushroom blend (such as shiitake, cremini, and oyster) 1/2 cup […]
Looking for a new dinner idea? Look no further! This chicken recipe is delicious and easy to prepare. Serve with 3 cups cooked egg noodles tossed with 2 tablespoons butter and green onions. Ingredients 2 (1-ounce) slices white bread, torn Cooking spray 1/4 cup chopped green onions 8 ounces presliced mushrooms 1/2 teaspoon dried thyme […]
A three-minute dip into a pungent cilantro-lime marinade is all that’s needed to deliver big flavor to chicken breasts. Serve with saffron rice. Ingredients Chicken: 2 tablespoons minced fresh cilantro 2 1/2 tablespoons fresh lime juice 1 1/2 tablespoons olive oil 4 (6-ounce) skinless, boneless chicken breast halves 1/4 teaspoon salt Cooking spray Salsa: 1 […]