Tag: canola oil

Salmon, Asparagus, and Fresh Lemon Kebabs

Bring unique flavor to traditional fish kebabs with zesty lemon and savory asparagus. Ingredients 1 tablespoon rice vinegar 1 tablespoon lower-sodium soy sauce 1 tablespoon honey 2 teaspoons canola oil 2 garlic cloves, grated 1 pound skinless salmon fillet (cut into 1-inch pieces) 32 (1 1/2-inch) slices asparagus 16 lemon slices Cooking spray 1/4 teaspoon […]

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Asian: Korean Chicken Lettuce Wraps

Chicken lettuce wraps are an adventurous way to introduce new flavors and cuisines to your table of eaters. They’re a lot like tacos—handheld and highly customizable—and often very fast to prepare. For this Korean-inspired version, we let chicken marinate in big-flavor ingredients—gochujang, sesame oil, soy sauce, and brown sugar. Think of gochujang as Korean steak […]

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Crispy Buttermilk Chicken

Marinating chicken breasts for four hours in a classic combination of buttermilk, egg, onion powder, and a hint of red pepper yields tender, flavorful results. Sauté the chicken just before baking to give it a perfectly crispy crust. This classic breaded chicken recipe creates a very versatile chicken dish. Feel free to eat straight from […]

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Marinating: Chicken Fajitas

These chicken fajitas get their flavor from a homemade marinade featuring dark Mexican beer, soy sauce, lime juice, oil, Worcestershire sauce, and garlic.  They can be prepared on the stovetop with a grill pan as directed, or outside over a charcoal or gas grill. A marinade of dark Mexican beer (like Negra Modelo), soy sauce, […]

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Marinating: Tandoori-Spiced Chicken

You shouldn’t let chicken breasts marinate for hours. Chicken breasts are naturally tender, so marinating simply adds flavor. You don’t need the brine of marinade to break down the protein. It’s best to choose bold ingredients and avoid soaking the delicate meat in acidic liquids for too long—it may become stringy and tough. This recipe […]

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Salmon with Potatoes and Horseradish Sauce

You’ll be surprised at the sophistication of this 5-ingredient dish, which is easy, elegant, and beautiful. You can honestly never go wrong when you start with salmon and a sour cream sauce, especially if that sauce is flavored with dill and horseradish. Fill out the plate and complete the meal with a side of steamed […]

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Pork Ragù with Polenta

Create golden crusts on your pork roast by browning it before placing it in the slow cooker. Red wine, tomatoes, and plenty of aromatics enrich the pork ragù with savory depth as it cooks low and slow. Kale adds earthiness and a welcomed contrast of texture. Once the pork has cooked, use two forks to […]

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Sweet-and-Sour Chicken Bowl

Bone-in chicken thighs are pan-seared before being basted with sticky-sweet sauce and slow cooked to fork-tender perfection. Sear the chicken thighs in batches to avoid over-crowding the pan and hindering browning. Though we swoon over the superiorly moist meat, the real magic lies within the sauce, which masters the balance of savory and sweet. For […]

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Beef Tenderloin with Balsamic Asparagus

Beef tenderloin steaks are often considered a special-occasion cut, but when they go on sale (or you’re ready for a splurge), this classic preparation is foolproof. Use a timer rather than turning, prodding, or overcooking the steaks, and set the timer again while they rest so you don’t slice too soon. You could also use […]

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Spicy Tilapia with Pineapple-Pepper Relish

Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out this tilapia dish with a romaine lettuce salad tossed with lime dressing. Ingredients 2 teaspoons canola oil 1 teaspoon Cajun seasoning 1/4 teaspoon […]