Tag: carrot

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Pan-Roasted Pork Chops with Cabbage and Carrots

Ingredients 4 (6-oz.) bone-in, center-cut pork chops 3/4 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 1 tablespoon unsalted butter 2 cups chopped green and red cabbage 1 1/2 cups diagonally sliced carrot 1/2 teaspoon caraway seeds 1/3 cup unsalted chicken stock (such as Swanson) 1/4 cup apple cider vinegar 3 tablespoons apple jelly […]

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Spiced and Seared Flank Steak with Carrot Mash and Snap Peas

Ingredients 2 cups water 2 cups finely chopped carrot 2 tablespoons unsalted butter 1 tablespoon light sour cream 3/4 teaspoon salt, divided 1 teaspoon garlic powder 1 teaspoon paprika 3/4 teaspoon black pepper, divided 1 pound flank steak 1 tablespoon olive oil, divided 1 (12-oz.) pkg. frozen steam-in-bag sugar snap peas 1 tablespoon unseasoned rice […]

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Instant Pot Lentil Soup

Ingredients 3 carrots, sliced 3 pieces of celery, chopped 1/2 onion, chopped 3 cloves of garlic, chopped 2 c. dried green or brown lentils, rinsed and drained 8 c. vegetable broth 8 oz. tomato sauce 1 tbsp. ground cumin 1 1/2 tsp. ground coriander 1/2 tsp. ground turmeric 1 bay leaf 1 tsp. salt, plus […]

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Asian-Inspired Pasta Salad with Asparagus, Snow Peas, and Avocado

Ingredients 12 ounces whole-grain fusilli or rotini 1 pound asparagus spears, trimmed and cut into 1/2-inch pieces 6 ounces snow peas, trimmed and cut into bite-size pieces 3 tablespoons soy sauce (lowest sodium available) 3 tablespoons balsamic vinegar 2 tablespoons toasted sesame oil 2 tablespoons honey 1 cup shredded carrots 1 medium red bell pepper, […]

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Three-Way Marinated Chicken

Ingredients Ingredient Checklist 4 skinless, boneless chicken breast halves (1 to 1 1/4 pounds total) 1 recipe Lemon-Thyme Marinade, Rosemary-Onion Marinade Step 1 To Make the Lemon-Thyme Marinade: In a small bowl, combine 1/4 cup snipped parsley; 1/4 cup lemon juice; 1/4 cup olive oil; 1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, […]

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Spinach Salad with Ginger-Soy Dressing

Ingredients Ingredient Checklist 3 tablespoons minced onion 3 tablespoons peanut or canola oil 2 tablespoons distilled white vinegar 1 ½ tablespoons finely grated fresh ginger 1 tablespoon ketchup 1 tablespoon reduced-sodium soy sauce ¼ teaspoon minced garlic ¼ teaspoon salt Freshly ground pepper, to taste 1 large carrot, grated 1 medium red bell pepper, very thinly […]

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Sweet Potato and Shrimp Cakes with Nuoc Cham

consider this dish a modern Vietnamese cook’s interpretation of a classic. If you can find white sweet potatoes, use them–they’re drier and less sweet than their orange cousins, but traditional sweet potatoes will work just fine, too. Place the dipping sauce in a bowl surrounded by the lettuce and herbs so guests can build their […]

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Quick Chicken Noodle Soup

Ingredients Ingredient Checklist 2 cups water 1 (32-ounce) carton fat-free, lower-sodium chicken broth 1 tablespoon olive oil ½ cup prechopped onion ½ cup prechopped celery ½ teaspoon salt ½ teaspoon freshly ground black pepper 1 medium carrot, chopped 6 ounces fusilli pasta 2 ½ cups shredded skinless, boneless rotisserie chicken breast 2 tablespoons chopped fresh flat-leaf […]

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Thai Chicken Fried Rice

INGREDIENTS 2-3 Thai red chilis, thinly sliced 3 tbsp. fish sauce 2 tbsp. vegetable oil, divided 2 chicken breasts, thinly sliced Kosher salt Freshly ground black pepper 1 medium carrot, peeled and diced 4 cloves garlic, minced 4 green onions, white and light green parts cut into 1″ pieces 1 tsp. freshly minced ginger 4 […]

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Italian Beef Stew

Make a hearty Italian-inspired stew recipe for dinner tonight. This one-dish meal is sure to satisfy. Ingredients 7 teaspoons olive oil, divided 1 1/2 cups chopped onion 1/2 cup chopped carrot 1 tablespoon minced garlic 1/4 cup all-purpose flour 2 pounds boneless chuck roast, trimmed and cut into cubes 3/4 teaspoon salt, divided 1/2 teaspoon […]