Ingredients 1 1/2 tablespoons canola oil 1 1/2 cups thinly sliced carrot 1 cup finely chopped onion 2/3 cup thinly sliced celery 2 cups water 1 (32-ounce) container unsalted chicken stock (such as Swanson) 1 teaspoon dried thyme or 3 fresh thyme sprigs 6 ounces whole-grain rotini (such as Barilla; about 2 cups) 8 ounces […]
Ingredients 2 tablespoons olive oil 1 1/2 cups chopped yellow onion 1 1/3 cups thinly sliced carrot 1 cup thinly sliced celery 4 cups unsalted chicken stock (such as Swanson) 1 1/2 cups water 1 tablespoon white miso 1/2 teaspoon black pepper 1/4 teaspoon kosher salt 1 (9-oz.) pkg. whole-wheat 3-cheese tortellini (such as Buitoni) […]
Salty-sweet and full of fresh crunch, these wraps are a tasty way to pack in a serving of vegetables that the kids are sure to love. Ingredients 1 large carrot, peeled 1/2 (12-inch) English cucumber 1/2 teaspoon kosher salt, divided 1/4 teaspoon sugar 4 (4-ounce) turkey cutlets 3/4 teaspoon dark sesame oil 1/4 teaspoon freshly […]
Ingredients 1 (28-oz.) can whole peeled plum tomatoes, drained and divided 3 tablespoons olive oil, divided 1 1/2 cups finely chopped yellow onion 2 tablespoons minced garlic 1/2 teaspoon crushed red pepper 1 cup chopped carrot 1 cup chopped celery 2 cups chopped cremini mushrooms 6 cups water 3/4 cup uncooked wheat berries 1 3/4 […]
Ingredients 2 tablespoons olive oil, divided 3 (6-oz.) skinless, boneless chicken breasts 1 teaspoon kosher salt, divided 1 teaspoon freshly ground black pepper, divided 3 cups unsalted chicken stock (such as Swanson), divided 2.8 ounces all-purpose flour (about 1/2 cup) 1 1/2 cups chopped yellow onion 1 cup diagonally cut carrot 2 teaspoons minced garlic […]
INGREDIENTS 12 fresh basil leaves medium-large 2 tablespoons extra virgin olive oil 3 tablespoons butter unsalted, divided ½ small yellow onion peeled & minced ¼ cup minced carrot ¼ cup minced celery optional 1 pound ground chuck Kosher salt 1 cup dry white wine a good drinking wine ½ cup whole milk 2 gratings of […]
Ingredients Cooking spray 2 tablespoons olive oil, divided 1 1/2 pounds skinless, boneless chicken breast halves, cut into 1-inch pieces 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 12 ounces assorted mushrooms, such as shiitake and button, sliced 1 cup thinly sliced onion 1 tablespoon chopped fresh thyme 2 garlic cloves, […]
Ingredients 8 cups water 4 (6-ounce) skinless chicken breast halves 1 cup chopped onion 1 cup chopped celery 1 cup chopped carrot 3/4 cup chopped parsnip 1 tablespoon chicken-flavored bouillon granules 1/4 teaspoon salt 1/4 teaspoon black pepper 1 (15.75-ounce) can fat-free, less-sodium chicken broth 5 cups cooked egg noodles (about 8 ounces uncooked) How […]
To save cleanup time, cook the noodles first, and then use the same pot for the soup. Add the noodles to the soup just before serving so they don’t absorb too much of the broth. You can bring the noodles to work in a zip-top plastic bag. Make the soup the night before, cool to […]
Full of down-home flavor, this classic soup can be on your table in 20 minutes or less. Ingredients 2 cups water 1 (32-ounce) carton fat-free, lower-sodium chicken broth 1 tablespoon olive oil 1/2 cup prechopped onion 1/2 cup prechopped celery 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 medium carrot, chopped 6 ounces […]