Ingredients 1 (10 ounce) basket cherry tomatoes, quartered 4 tablespoons extra-virgin olive oil 1 small shallot, finely chopped 2 tablespoons black olive tapenade ½ teaspoon salt 8 basil leaves 4 small fresh thyme sprigs freshly ground black pepper to taste 4 (12×18-inch) pieces aluminum foil 4 (7 ounce) salmon filets, with skin Directions Preheat an […]
Ingredients 8 large eggs 9 oz. bacon, in slices cherry tomatoes (optional) fresh thyme (optionaL lnstructions Fry the bacon in a pan over medium high heat until crispy. Put aside on a plate. Leave the rendered fat in the pan. Use the same pan to fry the eggs. Place it over medium heat and crack […]
Ingredients Ingredient Checklist 1 cup cooked quinoa ⅓ cup canned chickpeas, rinsed and drained ½ cup cucumber slices ½ cup cherry tomatoes, halved ¼ avocado, diced 3 tablespoons hummus 1 tablespoon finely chopped roasted red pepper 1 tablespoon lemon juice 1 tablespoon water, plus more if desired 1 teaspoon chopped fresh parsley (Optional) Pinch of […]
Ingredients Sheet Pan: 4 boneless chicken breasts salt and pepper 1 teaspoon garlic powder, divided 1 lb. baby potatoes, cut in half (or quarters if large) 3/4 lb. asparagus, cut into quarters 2 tablespoon olive oil 1 tablespoon white vinegar 3 tablespoons parmesan 4 slices mozzarella Bruschetta topping: 1 1/2 cups chopped cherry tomatoes 2 […]
Ingredients Dressing/Marinade: ⅓ cup honey 3 tablespoons EACH: olive oil AND coarse grain mustard 2 tablespoons apple cider vinegar ½ teaspoon EACH: garlic powder AND onion powder ½ teaspoon EACH: salt AND pepper Salad: 1 pound boneless, skinless chicken breasts or thighs 2 hearts romaine, chopped 1 cup cherry tomatoes, halved 1 large avocado, sliced […]
Ingredients Ingredient Checklist 4 teaspoons extra-virgin olive oil, divided 1 cup diced zucchini, (1 small) ½ cup chopped onion 1/2 cup grape tomatoes, or cherry tomatoes, halved ¼ cup slivered fresh mint ¼ cup slivered fresh basil ¼ teaspoon salt, divided 5 large eggs Freshly ground pepper, to taste 1/3 cup crumbled goat cheese, (2 […]
Ingredients Sheet Pan: 4 boneless chicken breasts salt and pepper 1 teaspoon garlic powder, divided 1 lb. baby potatoes, cut in half (or quarters if large) 3/4 lb. asparagus, cut into quarters 2 tablespoon olive oil 1 tablespoon white vinegar 3 tablespoons parmesan 4 slices mozzarella Bruschetta topping: 1 1/2 cups chopped cherry tomatoes 2 […]
ngredients Dressing/Marinade: ⅓ cup honey 3 tablespoons EACH: olive oil AND coarse grain mustard 2 tablespoons apple cider vinegar ½ teaspoon EACH: garlic powder AND onion powder ½ teaspoon EACH: salt AND pepper Salad: 1 pound boneless, skinless chicken breasts or thighs 2 hearts romaine, chopped 1 cup cherry tomatoes, halved 1 large avocado, sliced […]
Ingredients Ingredient Checklist 1 pound boneless, skinless chicken breast, trimmed ¼ cup pesto ¼ cup low-fat mayonnaise 3 tablespoons finely chopped red onion 2 tablespoons extra-virgin olive oil 2 tablespoons red-wine vinegar ¼ teaspoon salt ¼ teaspoon ground pepper 1 5-ounce package mixed salad greens (about 8 cups) 1 pint grape or cherry tomatoes, Directions […]
Ingredients Dressing/Marinade: ⅓ cup honey 3 tablespoons EACH: olive oil AND coarse grain mustard 2 tablespoons apple cider vinegar ½ teaspoon EACH: garlic powder AND onion powder ½ teaspoon EACH: salt AND pepper Salad: 1 pound boneless, skinless chicken breasts or thighs 2 hearts romaine, chopped 1 cup cherry tomatoes, halved 1 large avocado, sliced […]