Ingredients Dressing/Marinade: ⅓ cup honey 3 tablespoons EACH: olive oil AND coarse grain mustard 2 tablespoons apple cider vinegar ½ teaspoon EACH: garlic powder AND onion powder ½ teaspoon EACH: salt AND pepper Salad: 1 pound boneless, skinless chicken breasts or thighs 2 hearts romaine, chopped 1 cup cherry tomatoes, halved 1 large avocado, sliced […]
Ingredients Dressing/Marinade: ⅓ cup honey 3 tablespoons EACH: olive oil AND coarse grain mustard 2 tablespoons apple cider vinegar ½ teaspoon EACH: garlic powder AND onion powder ½ teaspoon EACH: salt AND pepper Salad: 1 pound boneless, skinless chicken breasts or thighs 2 hearts romaine, chopped 1 cup cherry tomatoes, halved 1 large avocado, sliced […]
Ingredients Ingredient Checklist 1 pound dry sea scallops, tough side muscle removed 1 tablespoon extra-virgin olive oil 1 pint cherry tomatoes ½ cup dry white wine 2 tablespoons capers, rinsed 3 tablespoons unsalted butter ¼ teaspoon ground pepper Chopped fresh parsley for Directions Step 1 Pat scallops dry. Heat oil in a large cast-iron skillet […]
Ingredients Chicken: 1 ½ pound of chicken breasts (cut thicker breasts in half, horizontally) 1 teaspoon EACH: kosher salt AND garlic powder ½ teaspoon black pepper Oil, for cooking Tomato Basil Pan Sauce: 24 ounces (1 ½ pound) cherry tomatoes, cut in half ¼ cup tomato puree (see notes) 6-8 cloves garlic, minced ½ teaspoon […]
Ingredients Dressing/Marinade: ⅓ cup honey 3 tablespoons EACH: olive oil AND coarse grain mustard 2 tablespoons apple cider vinegar ½ teaspoon EACH: garlic powder AND onion powder ½ teaspoon EACH: salt AND pepper Salad: 1 pound boneless, skinless chicken breasts or thighs 2 hearts romaine, chopped 1 cup cherry tomatoes, halved 1 large avocado, sliced […]
Ingredients Whipped Feta: 1 large clove garlic 1 (8-ounce) block Greek Feta 4 ounces cream cheese, softened 2 tablespoons sour cream (or greek yogurt) Greek Salad: ½ cup kalamata olives, chopped ½ cup English (or Persian) cumbers, chopped ½ cup cherry tomatoes, cut in half ⅓ cup red onions, minced ⅓ cup green bell pepper, […]
Ingredients Ingredient Checklist 2 cups arugula ⅓ cup cherry tomatoes, halved ⅓ cup sliced cucumber 1 tablespoon chopped red onion 1 ½ tablespoons extra-virgin olive oil 2 teaspoons red-wine vinegar ⅛ teaspoon ground pepper 1 tablespoon red-wine vinegar 1 4-inch whole-wheat pita ¼ cup hummusDirections Step 1 Toss arugula in a bowl with tomatoes, cucumber, onion, […]
Ingredients Ingredient Checklist 1 pound boneless, skinless chicken breast, trimmed ¼ cup pesto ¼ cup low-fat mayonnaise 3 tablespoons finely chopped red onion 2 tablespoons extra-virgin olive oil 2 tablespoons red-wine vinegar ¼ teaspoon salt ¼ teaspoon ground pepper 1 5-ounce package mixed salad greens (about 8 cups) 1 pint grape or cherry tomatoes, halved […]
Ingredients Ingredient Checklist 3 cups chopped hearts of romaine 5 grape or cherry tomatoes ¼ cup sliced cucumber 1 hard-boiled egg, sliced (see Tip) 5 cooked peeled shrimp, (31-40 per pound) Freshly ground pepper, to taste 2 tablespoons light blue cheese dressingDirections Step 1 Combine lettuce, tomatoes, cucumber, egg and shrimp in a bowl. Season […]
Tofu gets a grilled treatment in this recipe with a sweet brown beer glaze that’s brushed on both before and while the tofu grills. The flavor and texture is a delicious contrast with the hearty, chewy, nutty barley. If you don’t have barley on hand, serve with brown rice, quinoa, or farro. If you don’t […]