Ingredients 2 cups quartered strawberries, divided 2 tablespoons balsamic vinegar ¼ teaspoon salt plus 1/8 teaspoon, divided ½ teaspoon ground pepper, divided 3 tablespoons extra-virgin olive oil 1 tablespoon ketchup 1 tablespoon strawberry preserves 1 pound chicken tenders 1 (5 ounce) package baby spinach ½ cup sliced almonds, toasted ½ cup crumbled feta cheese ½ […]
Ingredients ¼ cup whole-wheat flour 2 large eggs, beaten 1 cup whole-wheat panko breadcrumbs 2 teaspoons Italian seasoning 1 pound chicken tenders ¼ teaspoon ground pepper Cooking spray ½ teaspoon salt Honey mustard for serving Directions Preheat air fryer to 400°F for 10 minutes. Place flour in a shallow bowl. Place eggs in a separate […]
Ingredients 1 teaspoon lemon zest 2 tablespoons fresh lemon juice 5 teaspoons olive oil, divided 1 tablespoon chopped fresh oregano or 1 teaspoon dried 2 ¾ teaspoons minced garlic, divided ¼ teaspoon crushed red pepper 1 pound chicken tenders 1 English cucumber, halved, seeded and grated, plus 1/2 English cucumber, halved and sliced ½ teaspoon […]
Ingredients ¼ cup lemon juice 3 tablespoons olive oil 6 cloves garlic, pressed 1 ½ teaspoon dried oregano leaves, crushed 1 teaspoon kosher salt ½ teaspoon black pepper 1 ½ pounds boneless, skinless chicken tenders, cut into 1 inch pieces Tzatziki Sauce: ½ cup cucumbers, half peeled and grated 1-2 tablespoons lemon juice ½ teaspoon […]
Ingredients 6-12 prepared chicken tenders (or store-bought) 1 cup homemade Caesar dressing (or store-bought) 6 large burrito-sized tortillas 1 large head romaine lettuce, chopped ⅓ cup shaved parmesan CesseInstructions CHICKEN TENDERS: If you’re using store-bought chicken tenders, prepare according to package directions. If you’re using mine, the recipe is listed here. DRESSING: While the chicken […]
Ingredients Ingredient Checklist 3 tablespoons extra-virgin olive oil, divided 4 teaspoons everything bagel seasoning, divided ½ teaspoon ground pepper, divided 1 12-ounce package broccoli florets (about 6 cups) 1 pound ⅓ cup low-fat plain Greek yogurt 1 tablespoon Dijon mustard 2 teaspoons honey Local Offers ZIP 91711 Walmart 1540 W Foothill Blvd Upland, CA 91786 […]
Ingredients 6-12 prepared chicken tenders (or store-bought) 1 cup homemade Caesar dressing (or store-bought) 6 large burrito-sized tortillas 1 large head romaine lettuce, chopped ⅓ cup shaved parmesan cheese Instructions CHICKEN TENDERS: If you’re using store-bought chicken tenders, prepare according to package directions. If you’re using mine, the recipe is listed here. DRESSING: While the […]
ngredients 6-12 prepared chicken tenders (or store-bought) 1 cup homemade Caesar dressing (or store-bought) 6 large burrito-sized tortillas 1 large head romaine lettuce, chopped ⅓ cup shaved parmesan cheese Instructions CHICKEN TENDERS: If you’re using store-bought chicken tenders, prepare according to package directions. If you’re using mine, the recipe is listed here. DRESSING: While the […]
Ingredients Dressing: ¼ cup EACH: honey AND bbq sauce 2 tablespoons EACH: dijon mustard AND apple cider vinegar ½ cup mayonnaise 1 – 3 teaspoons sriracha (or more to taste) Chicken: 1 cup buttermilk 1 ½ pound boneless chicken tenders (or breasts) ¾ cup all-purpose flour (or whole wheat) 1 teaspoon EACH: garlic powder AND […]
ngredients Ingredient Checklist 2 tablespoons all-purpose flour 1 large egg ½ cup panko breadcrumbs, preferably whole-wheat 1 tablespoon everything bagel seasoning 1 pound chicken tenders ¼ cup grapeseed or canola oil 2 tablespoons extra-virgin olive oil 1 tablespoon white-wine vinegar 1 teaspoon Dijon mustard 1 teaspoon honey ⅛ teaspoon ground pepper 5 ounces mixed baby […]