Tag: chicken

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Pan-Frying: Perfect Pan-Seared Chicken Breasts 13

Ingredients 4 (6-oz.) skinless, boneless chicken breast halves 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 tablespoon canola oil 1 teaspoon butter How to Make It Step 1 Thoroughly dry chicken with paper towels; season all over with salt and pepper. Place chicken on a rack set in a rimmed baking sheet. […]

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Healthy Chicken Breast Recipes 11

Ingredients 2 small lemons, cut into thin rounds 1 1/2 teaspoons sugar 4 garlic cloves, halved 4 (6-ounce) skinless, boneless chicken breast halves, pounded to 3/4-inch thickness 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper 1 tablespoon olive oil, divided 2 tablespoons unsalted butter, divided 1 teaspoon grated shallot 1/2 teaspoon grated […]

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Southwestern Chicken Packets 6

Ingredients 1 cup frozen corn 1 (15oz) can black beans, drained and rinsed 1 tsp taco seasoning 2 chicken breasts or 4 chicken tenders salt and pepper to taste 1/2 cup salsa or pico de gallo 1 cup shredded pepper jack cheese cilantro, to garnish sour cream, optional avocado, mashed, optional Instructions Pull off 4 […]

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Honey Mustard Chicken, Bacon, and Avocado Salad 6

Ingredients Dressing / Marinade: 1/3 cup honey 3 tablespoons whole grain mustard 2 tablespoons smooth and mild Dijon mustard 2 tablespoons olive oil 1-2 tablespoons Apple cider vinegar (or white vinegar),(OPTIONAL — to cut through the sweetness) 1 teaspoon minced garlic Salt to season 4 skinless and boneless chicken thighs or chicken breasts For Salad: […]

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Sweet and Sour Chicken 18

Ingredients 2 large egg whites 4 teaspoons cornstarch, divided 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces 6 tablespoons unsalted ketchup 1/4 cup water 3 tablespoons cider vinegar 2 tablespoons brown sugar 1 1/2 tablespoons lower-sodium soy sauce 2 tablespoons canola oil, divided 1 red bell pepper, cut into 1-inch pieces 1 1/2 […]

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Lemon Chicken Orzo Soup 13

INGREDIENTS: 2 tablespoons olive oil, divided 1 pound boneless, skinless chicken thighs, cut into 1-inch chunks Kosher salt and freshly ground black pepper 3 cloves garlic, minced 1 onion, diced 3 carrots, peeled and diced 2 stalks celery, diced 1/2 teaspoon dried thyme 5 cups chicken stock 2 bay leaves 3/4 cup uncooked orzo pasta […]

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Chicken Tortilla Soup 11

INGREDIENTS 1 lb. boneless skinless chicken breasts 1 15-oz. can black beans, rinsed 1 c. frozen corn 2 bell peppers, chopped 1 white onion, chopped 1 15-oz. can fire-roasted tomatoes 1/4 c. freshly chopped cilantro, plus more for garnish 3 cloves garlic, minced 1 tbsp. cumin 1 tbsp. chili powder 1 tsp. kosher salt 2 […]

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Posole 9

INGREDIENTS 4 c. low-sodium chicken broth 3 boneless skinless chicken breasts 2 poblano peppers, chopped 1 white onion, chopped 2 cloves garlic, minced 1 tbsp. cumin 1 tbsp. oregano 2 tsp. chili powder 2 tsp. kosher salt Freshly ground black pepper 2 c. (15-oz.) cans hominy, drained Thinly sliced radishes, for garnish Sliced green cabbage, for garnish Fresh […]

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Grilled Chicken

NGREDIENTS FOR THE CHICKEN 1 lb. bunch green onions, plus more thinly sliced for garnish 2 cloves garlic 1 jalapeño, roughly chopped Juice of 1 lime 2 tbsp. extra-virgin olive oil 1 tbsp. packed brown sugar 1 1/2 tsp. ground allspice 1 tsp. dried thyme 1/2 tsp. ground cinnamon Kosher salt 8 pieces bone-in chicken […]

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Grilled Honey Mustard Chicken Salad 19

INGREDIENTS 1/2 c. mayonnaise 3 tbsp. yellow mustard 2 tbsp. honey 1 tbsp. vinegar 1 1/2 tsp. freshly ground black pepper, divided 3 c. Tyson Grilled & Ready Chicken Breast Strips 1/4 tsp. kosher salt 5 c. salad greens 4 slices cooked bacon, chopped 1/2 c. cherry tomatoes, halved 1/4 c. red onion, slivered 2 […]