Cooking cabbage soup in your Instant Pot helps to maintain a bit of texture in the ingredients, though not too much crunch. Veggie-packed, yet still bright and fresh-tasting, the flavors in this ultra-healthy soup don’t get muddy as vegetable soups sometimes do. If you want to get creative, you can easily add lots of other vegetables […]
You’ll want to double the sweet and spicy sautéed pecans for snacking during the week. Sub fresh summer fruit like blueberries or nectarines for the raspberries. Ingredients Cooking spray 2 (6-oz.) skinless, boneless chicken breast halves 1/4 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 3 tablespoons pecan halves 1 tablespoon light brown sugar […]
Ingredients 2 1/2 pounds cut-up whole chicken, bone-in, skin removed 6 cups low-sodium chicken broth 2 cups corn kernels, defrosted if frozen Salt and pepper 2 cups all-purpose flour 1 1/2 teaspoons baking powder 4 tablespoons unsalted butter, at room temperature Nutritional Information How to Make It Step 1 Place chicken and broth in a […]
Ingredients 1/2 cup garlic-and-herb-flavored cheese spread 3 cups chopped cooked chicken (about 6 breast halves) 1/2 cup grape tomatoes, halved 1/3 cup chopped green onion tops 2 bacon slices, cooked and crumbled Salt and freshly ground pepper to taste Assorted mixed greens (optional) How to Make It Step 1 Microwave cheese in a small bowl […]
Ingredients 8 cups water 4 (6-ounce) skinless chicken breast halves 1 cup chopped onion 1 cup chopped celery 1 cup chopped carrot 3/4 cup chopped parsnip 1 tablespoon chicken-flavored bouillon granules 1/4 teaspoon salt 1/4 teaspoon black pepper 1 (15.75-ounce) can fat-free, less-sodium chicken broth 5 cups cooked egg noodles (about 8 ounces uncooked) How […]
This 20-minute dish provides 32g of protein and is just 261 calories per serving. To ensure this comforting soup’s velvety texture, whisk a little of the hot broth into the eggs before adding them to the pot; it cooks them gently and prevents curdling. Ingredients 1 tablespoon olive oil 3/4 cup cubed carrot 1/2 cup […]
Old-Fashioned Chicken Noodle Soup is classic American comfort food. Really, does it get any better? Flavorful stock, fresh-cooked chicken, traditional vegetables, and egg noodles lend starchy body to the broth of this favorite soup that’s ready in just over an hour. If you don’t have a Dutch oven, you can cook the dish in a large […]
Classic Chicken Noodle Soup is just what the doctor ordered any time of year! Bone-in chicken fortifies commericial stock and adds meaty depth to this Classic Chicken Noodle Soup. Ingredients 2 tablespoons canola oil 1 bone-in chicken breast half, skinned 1 pound bone-in chicken thighs, skinned 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, […]
Ingredients For the cauliflower base: 1 medium head cauliflower (4-5 cups cauliflower rice) 1/4 cup shredded parmesan cheese 1 egg pinch of salt and pepper For the pot pie filling: 1/2 onion, diced 1 1/2 cups chicken broth 1/4 cup almond milk, unsweetened 1 cup frozen mixed vegetables 8 oz cooked chicken, diced 1 tbs […]
INGREDIENTS For the Marinade: 2 Tbsp olive oil Juice of half a lime 1 clove garlic, minced 1 tsp. chili powder ½ tsp. cumin ½ tsp. dried oregano ½ tsp. salt Pinch of cayenne pepper (optional) 2 Tbsp cilantro, chopped For the Chicken: 3 chicken breasts or 6 thin sliced chicken cutlets ¼-inch thick ½ […]
