Two pantry staples—black pepper and turmeric—team up to fight inflammation and add bold flavor to this fast-fix tilapia. Dressing up microwave rice with coconut milk is a smart kitchen hack you’ll turn to again and again. Ingredients 1 tablespoon ground turmeric 1/2 teaspoon black pepper 1 teaspoon kosher salt, divided 1 1/2 pounds tilapia fillets […]
We tested with tri-tip and rib-eye steak, but use your favorite cut. Ingredients 8 (8-inch) wooden skewers 3/4 teaspoon ground cumin 1/8 teaspoon ground red pepper 2 teaspoons kosher salt, divided 1 1/2 pounds tri-tip or rib-eye steak, cut into 2-inch pieces 3 tablespoons canola oil, divided 1/4 cup creamy peanut butter 1/4 cup unsweetened […]
Adjust the heat down by removing some or all of the jalapeño’s seeds. You can make the sauce up to 3 days ahead; prepare through step 1, cool, cover, and refrigerate. Bring back to a gentle simmer before proceeding. Ingredients 2 tablespoons peanut oil 1 1/2 cups chopped onion 1 tablespoon minced garlic 1 tablespoon […]
ingredients 3-4 large boneless skinless chicken breasts 3 cloves garlic minced 10 oz sliced white mushrooms 1 cup Marsala Wine 1/2 cup Chicken broth 1 tbsp balsamic vinegar 2 tbsp arrowroot starch* + 2 tbsp water 3 tbsp chopped fresh parsley 2 tbsp coconut milk optional Salt and pepper to taste Instructions Begin by placing […]
The Anderson family loves Thai food, but they don’t have many options to satisfy cravings in their small town. This recipe gives them the flavors they love with supermarket ingredients. Ingredients 2 1/2 cups very thinly sliced green cabbage 1 tablespoon fresh lime juice, divided 2 teaspoons sugar, divided 1 teaspoon kosher salt, divided 8 […]
Ingredients 14 ounces uncooked fresh udon noodles 1/2 cup unsalted chicken stock 3 tablespoons reduced-fat creamy peanut butter 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 (13.5-ounce) can light coconut milk 3 cups skinless, boneless rotisserie chicken breast (about 15 ounces) 3 cups thinly sliced napa cabbage 1/4 cup fresh cilantro leaves […]
The Anderson family loves Thai food, but they don’t have many options to satisfy cravings in their small town. This recipe gives them the flavors they love with supermarket ingredients. Ingredients 2 1/2 cups very thinly sliced green cabbage 1 tablespoon fresh lime juice, divided 2 teaspoons sugar, divided 1 teaspoon kosher salt, divided 8 […]
This fragrant, Indian-style stew hits all the right notes with aromatic garam masala, fresh ginger, and concentrated red curry paste. The coconut milk mellows and loosens the potato and lentil mixture just enough so that it can be spooned over rice. Ingredients 4 cups peeled, cubed sweet potato (about 2 medium) 3 1/2 cups water, […]
We gave the ultimate comfort food a restorative upgrade by adding anti-inflammatory and antioxidant-rich ingredients like turmeric, ginger, and garlic. In place of noodles, which tend to swell in soups overnight, we look to budget-friendly chickpeas to add texture and boost the fiber content. As with most soups, the magic is in the broth: Searing […]
Ingredients 14 ounces uncooked fresh udon noodles 1/2 cup unsalted chicken stock 3 tablespoons reduced-fat creamy peanut butter 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 (13.5-ounce) can light coconut milk 3 cups skinless, boneless rotisserie chicken breast (about 15 ounces) 3 cups thinly sliced napa cabbage 1/4 cup fresh cilantro leaves […]