Tag: dry mustard

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Blackened Fish

Ingredients 1 tablespoon paprika 2 teaspoons dry mustard 1 teaspoon cayenne pepper 1 teaspoon ground cumin 1 teaspoon black pepper 1 teaspoon white pepper 1 teaspoon dried thyme 1 teaspoon salt 1 cup unsalted butter, melted, divided 6 (4 ounce) How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 […]

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Pan-Fried Catfish

Ingredients 1/2 cup yellow cornmeal 1 teaspoon paprika 1/2 teaspoon pepper 1/4 teaspoon salt 1/4 teaspoon onion powder 1/4 teaspoon ground celery seeds 1/4 teaspoon dry mustard 4 (6-ounce) farm-raised catfish fillets 1/4 cup fat-free milk 1 tablespoon vegetable oil Nutritional Information How to Make It Step 1 Combine first 7 ingredients. Dip fish in […]

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We Can’t Get Enough of These Spicy Scallops With Watermelon Salsa

Here we season quick-cooking scallops with inspiration from Caribbean pepper pot recipes. To get a nice sear on the scallops without any sticking, be sure to thoroughly pat your scallops dry and preheat the skillet until it’s nice and hot. The spicy scallops are cooled by the sweet, minty watermelon salsa. Ask for “dry” sea […]

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Sausage and Cheese Breakfast Casserole

Prep this the night before for an easy breakfast or brunch. Find turkey sausage in the freezer section of the supermarket with other breakfast meats. Ingredients 1 teaspoon canola oil 12 ounces turkey breakfast sausage 2 cups 1% low-fat milk 2 cups egg substitute 1 teaspoon dry mustard 1/2 teaspoon freshly ground black pepper 1/4 […]

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Classic Steak House Rubbed Filet Mignon

This simple steak house rub uses the perfect combination of seasonings to turn an ordinary steak dinner into a memorable meal. Ingredients 2 teaspoons black peppercorns 1/4 teaspoon dried rosemary 1 teaspoon dry mustard 3/4 teaspoon kosher salt 1/2 teaspoon garlic powder 4 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick) Cooking spray Nutritional Information […]

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Pan-Seared Steak Is a Foolproof Valentine’s Dinner

Save time and oven space and use a slow-cooker for brisket that’s tender when pierced, with a rich, velvety sauce. Start in the morning and you’ll have brisket by dinnertime. Ingredients 1 3- to 3 1/2-lb. piece beef brisket (preferably the point cut) 1 tablespoon vegetable oil 1 tablespoon butter 1 tablespoon smoked paprika 1 […]

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Tangy Chicken-Farro Bowl 14

If you have trouble finding lingonberry, cranberry preserves are a fine substitute. Ingredients 5 tablespoons white vinegar, divided 2 tablespoons sugar, divided 5/8 teaspoon kosher salt, divided 1/8 teaspoon ground allspice 2 Persian cucumbers, thinly sliced 2 tablespoons Dijon mustard 1/2 teaspoon dry mustard 1 tablespoon canola oil 2 teaspoons finely chopped fresh dill 2 […]

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Job’s Tears Salad with Bacon Dressing

Job’s tears are a gluten-free whole grain, distinctly large, with a mild corn-rice flavor that’s versatile enough to use in countless dishes. Find it at health food stores and Asian markets. While the salad stands before serving, the warm vinaigrette will slightly tenderize the thinly shaved vegetables. If you use a mandoline to slice the […]

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Grilled Chicken Drumsticks With Bourbon-Cherry BBQ Sauce

This fruity, boozy take on barbecue has all the characteristics of your favorite sauce—caramel notes, a savory backbone, and a pleasant vinegar tang. Sour cherries are mellowed by the honey in the sauce. If using sweet cherries, start with about half the amount of honey, adjusting with the rice vinegar to taste. Honey will also […]

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Grilled Chicken Drumsticks With Bourbon-Cherry BBQ Sauce

This fruity, boozy take on barbecue has all the characteristics of your favorite sauce—caramel notes, a savory backbone, and a pleasant vinegar tang. Sour cherries are mellowed by the honey in the sauce. If using sweet cherries, start with about half the amount of honey, adjusting with the rice vinegar to taste. Honey will also […]