In the past, experts have warned that eating leftover rice could cause a case of food poisoning. Cooking rice unfortunately doesn’t always destroy all the pathogens residing on it; there is also a higher risk of food poisoning when rice is left at room temperature. Dr. Bejamin Chapman, North Carolina State University’s resident Food Safety […]
Ingredients 1 tablespoon olive oil 1 cup chopped yellow onion (from 1 medium onion) 2 teaspoons ground cumin 1 teaspoon ground coriander 1 teaspoon smoked paprika 1/8 teaspoon ground cinnamon 4 garlic cloves, minced 1 (28-oz.) can unsalted crushed tomatoes 2 tablespoons harissa 3/4 teaspoon kosher salt, divided 8 large eggs 1 (5-oz.) pkg. baby […]
Ingredients 1 medium spaghetti squash 2 tablespoons extra virgin olive oil 1/2 medium yellow onion, chopped 1 large garlic clove, minced 1 red pepper, chopped 1 jalapeño, seeded and chopped 1 (15-oz.) can diced, unsalted tomatoes 1 teaspoon cumin 3/4 teaspoon chili powder 1/2 teaspoon kosher salt 2 large eggs 2 tablespoons finely chopped fresh […]
Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup chopped shallots 3 garlic cloves, minced 1 (8-ounce) package sliced white mushrooms 1 thyme sprig 6 ounces fresh baby spinach 3/4 teaspoon kosher salt, divided 3/8 teaspoon freshly ground black pepper, divided 8 large eggs, divided 1 tablespoon butter, divided Preparation 1. Heat a medium nonstick skillet […]
Ingredients 4 (1 1/2-oz.) slices whole-grain bread 1/4 cup chopped bottled roasted red bell peppers 2 tablespoons finely chopped kalamata olives 2 teaspoons red wine vinegar 1/4 teaspoon kosher salt, divided 1/4 teaspoon crushed red pepper 2 teaspoons olive oil 4 large eggs 1/4 cup prepared hummus 4 Bibb lettuce leaves 1 large heirloom tomato […]
Ingredients 1 dozen eggs 3/4 cup diced avocado 2 tablespoons grated red onion 1 1/2 tablespoons canola mayonnaise 1 tablespoon lemon juice 3/4 teaspoon garlic powder 1/2 teaspoon crushed red pepper 1/4 teaspoon black pepper 1/4 teaspoon kosher salt 1 ounce prosciutto slices, crisped and crumbled Preparation Steam eggs in a vegetable steamer 16 minutes; […]
Ingredients 1 teaspoon fresh lemon juice Dash of kosher salt 1/2 ripe peeled avocado 1 (1-oz.) slice whole-grain bread, toasted 3 grape tomatoes, quartered 2 pitted kalamata olives, chopped 1 hard-cooked large egg, peeled and sliced 1 teaspoon tahini (sesame paste) Preparation 1. Combine juice, salt, and avocado in a bowl, mashing with a fork. […]
Eating healthy is becoming a big priority for people of all ages. One healthy eating habit that’s proving to be very popular these days is eating organic foods. However, some people are hesitant to try it because they think a diet based on organic foods is bound to be expensive. That is arguably the biggest […]