Tag: feta cheese

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Mediterranean Stuffed Chicken Breasts

Ingredients Ingredient Checklist ½ cup crumbled feta cheese ½ cup chopped roasted red bell peppers ½ cup chopped fresh spinach ¼ cup Kalamata olives, pitted and quartered 1 tablespoon chopped fresh basil 1 tablespoon chopped fresh flat-leaf parsley 2 cloves garlic, minced 4 (8 ounce) boneless, skinless chicken breasts ¼ teaspoon salt ½ teaspoon ground […]

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Mediterranean Tuna-Spinach Salad

Ingredients Ingredient Checklist 1 ½ tablespoons tahini 1 ½ tablespoons lemon juice 1 ½ tablespoons water 1 5-ounce can chunk light tuna in water, drained 4 Kalamata olives, pitted and chopped 2 tablespoons feta cheese 2 tablespoons parsley 2 cups baby spinach 1 medium orange, peeled or sliced Directions Step 1 Whisk tahini, lemon juice and water together […]

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Feta-Stuffed Chicken

Ingredients Ingredient Checklist ¼ cup crumbled basil-and-tomato feta cheese (1 ounce) (see Tip) 2 tablespoons fat-free cream cheese (1 ounce) 4 skinless, boneless chicken breast halves (about 1-1/4 pounds total) 1/4 to 1/2 teaspoon black pepper Dash salt 1 teaspoon olive oil or cooking oil ¼ cup chicken broth 1 (10 ounce) package prewashed fresh […]

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Creamy Lemon-Feta Skillet Chicken

Ingredients Ingredient Checklist 1 pound chicken cutlets ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil ½ cup low-sodium chicken broth 2 cloves garlic, grated ½ cup heavy cream ¼ cup crumbled feta cheese 2 tablespoons lemon juice 2 tablespoons chopped fresh herbs, such as tarragon or Directions Step 1 […]

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Citrus Salad with Olives & Radicchio

Ingredients Ingredient Checklist 1 medium red onion, thinly sliced 1 cup white-wine vinegar 2 tablespoons sugar 2 oranges 2 pink or red grapefruit 1 clove garlic, minced ¼ teaspoon salt ¼ cup extra-virgin olive oil 4 cups packed torn escarole leaves 4 cups torn radicchio 1 cup fresh parsley leaves 1 cup shredded Manchego or […]

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Ingredients Ingredient Checklist 8 cups mixed salad greens 1 cup snow peas and/or snap peas, trimmed ¾ cup sliced strawberries ½ cup shelled fresh peas ¼ cup crumbled feta cheese ¼ cup chopped fresh mint 3 tablespoons extra-virgin olive oil 2 tablespoons champagne vinegar 1 teaspoon honey ¼ teaspoon salt ¼ teaspoon ground pepper Directions […]

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Spanakopita Scrambled Egg Pitas

Ingredients Ingredient Checklist 1 tablespoon extra-virgin olive oil 1 (10 ounce) block frozen chopped spinach, thawed, drained and squeezed dry Pinch salt 8 large eggs, beaten ¼ cup finely crumbled feta cheese Freshly ground pepper to taste 8 teaspoons sun-dried tomato tapenade or sun-dried tomato pesto 4 whole-wheat pitas (5-inch), cut in half, warmed if […]

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Mediterranean Tuna-Spinach Salad

Ingredients Ingredient Checklist 1 ½ tablespoons tahini 1 ½ tablespoons lemon juice 1 ½ tablespoons water 1 5-ounce can chunk light tuna in water, drained 4 Kalamata olives, pitted and chopped 2 tablespoons feta cheese 2 tablespoons parsley 2 cups baby spinach 1 medium orange, peeled or sliced Directions Step 1 Whisk tahini, lemon juice and water together […]

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Spring Pea Salad with Strawberries As delicious as it is beautiful, this spring pea salad recipe is a potluck or dinner party stunner. Assemble the salad and dress just before serving–or serve the dressing next to the salad for people to drizzle. The tangy champagne vinaigrette balances the grassy sweetness of the peas and fruity pop of the berries.

Ingredients Ingredient Checklist 8 cups mixed salad greens 1 cup snow peas and/or snap peas, trimmed ¾ cup sliced strawberries ½ cup shelled fresh peas ¼ cup crumbled feta cheese ¼ cup chopped fresh mint 3 tablespoons extra-virgin olive oil 2 tablespoons champagne vinegar 1 teaspoon honey ¼ teaspoon salt ¼ teaspoon ground Directions Step […]

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Spinach-Strawberry Salad with Feta & Walnuts

Ingredients Ingredient Checklist 1 ½ tablespoons extra-virgin olive oil 1 tablespoon best-quality balsamic vinegar 2 teaspoons finely chopped shallot ¼ teaspoon salt ¼ teaspoon ground pepper 6 cups baby spinach 1 cup sliced strawberries ¼ cup crumbled feta cheese ¼ cup toasted chopped Directions Step 1 Whisk oil, vinegar, shallot, salt and pepper in a large […]