If you don’t love blue cheese, try crumbled feta or grated Parmesan instead. If not treated right, flank steak can be a little tough, so cut it thinly and against the grain. Ingredients 1 (1-lb.) flank steak, trimmed 1/4 cup olive oil, divided 1/2 teaspoon garlic powder 3/4 teaspoon kosher salt, divided 1/2 teaspoon […]
Ingredients 1 (1 1/4-pound) flank steak, trimmed 2 teaspoons grated lemon rind 3/4 teaspoon freshly ground black pepper Cooking spray 2 tablespoons fresh lemon juice 1 tablespoon olive oil 1 tablespoon lower-sodium soy sauce 3 garlic cloves, minced 1/4 teaspoon kosher salt 12 (6-inch) corn tortillas 1 ounce queso fresco, crumbled (about 1/4 cup) How […]
Ingredients Cooking spray 1 (12-oz.) flank steak 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 2 teaspoons olive oil 3/4 cup chopped white onion 1/2 cup unsalted chicken stock (such as Swanson) 1 (15-oz.) can unsalted pinto beans, rinsed and drained 3 cups chopped romaine lettuce 1 1/2 cups chopped tomato 1 ounce […]
Ingredients Cooking spray 1 (12-oz.) flank steak 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 2 teaspoons olive oil 3/4 cup chopped white onion 1/2 cup unsalted chicken stock (such as Swanson) 1 (15-oz.) can unsalted pinto beans, rinsed and drained 3 cups chopped romaine lettuce 1 1/2 cups chopped tomato 1 ounce […]
Ingredients 1/2 cup cooked brown rice 1 tablespoon salsa verde 1/3 cup black beans 2 tablespoons thinly sliced peeled avocado 1/2 cup cubed roasted sweet potato 1 1/2 ounces grilled flank steak 1 tablespoon roasted pumpkin seed kernels 2 tablespoons fresh cilantro Honey-Chipotle-Lime Sauce: 1 teaspoon olive oil 1 teaspoon adobo sauce 1/2 teaspoon honey […]
Ingredients Cooking spray 1 (12-oz.) flank steak 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 2 teaspoons olive oil 3/4 cup chopped white onion 1/2 cup unsalted chicken stock (such as Swanson) 1 (15-oz.) can unsalted pinto beans, rinsed and drained 3 cups chopped romaine lettuce 1 1/2 cups chopped tomato 1 ounce […]
Ingredients 1 (1-pound) flank steak, trimmed 3 tablespoons lower-sodium soy sauce 3 tablespoons maple syrup 2 tablespoons sake (rice wine) or dry sherry 2 teaspoons dark sesame oil 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong) 1/8 teaspoon freshly ground black pepper Cooking spray How to Make It Preheat broiler. Pierce steak gently […]
Ingredients 3/4 cup fresh cilantro 2 tablespoons slivered almonds, toasted 1 tablespoon chopped seeded jalapeño pepper 1/8 teaspoon salt 1/8 teaspoon black pepper 1 garlic clove, chopped 3 tablespoons plain fat-free yogurt 1 1/2 teaspoons fresh lime juice 1 (1-pound) flank steak, trimmed Cilantro sprigs (optional) How to Make It Prepare grill. Combine first 6 […]
Ingredients 2 teaspoons grated lime rind 1/4 cup fresh lime juice 2 tablespoons chopped fresh cilantro 1 tablespoon olive oil 1 teaspoon grated fresh ginger 2 garlic cloves, minced 1 pound medium shrimp, peeled and deveined 12 large cherry tomatoes 1 red onion, cut into pieces 1 yellow or green bell pepper, cut into 1-inch […]
Ingredients 1 flank steak (1 1/2 to 1 3/4 lbs.) 5 tablespoons soy sauce, divided 1 tablespoon vegetable oil 1 cup reduced-sodium chicken broth 1/4 cup rinsed and drained salted fermented black beans (see Notes) 3 tablespoons dry sherry 3 tablespoons minced fresh ginger 6 tablespoons rice vinegar 2 tablespoons cornstarch blended smoothly with 2 […]