Add whole fresh strawberries and whole wheat toast for an easy weekend brunch or light supper during the week. Ingredients Omelet: 1/2 cup egg substitute 1/4 cup fat-free milk 1 1/2 teaspoons minced fresh parsley 1/2 teaspoon minced fresh thyme 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 large egg 1/4 cup all-purpose […]
A tender omelet gains a salty boost from goat cheese without adding too much sodium. Serve with seedy whole-grain toast and fresh fruit for a hearty brunch. Ingredients 4 large eggs 1 tablespoon water 1/4 teaspoon freshly ground black pepper, divided 1/8 teaspoon salt 1 teaspoon chopped fresh parsley 1/2 teaspoon chopped fresh tarragon 1/4 […]
This meatless meal definitely doesn’t skimp on flavor. With a bright and fresh spring pesto and lots of healthy spinach, getting your greens has never been so easy. Ingredients 1/3 cup packed fresh mint 1/3 cup packed fresh basil 1/3 cup packed fresh parsley 2 teaspoons finely grated lemon rind 2 tablespoons fresh lemon juice […]
Stuffed chicken may very well be the entertaining cook’s best friend. It appears complicated and fussy, but really it’s very simple to execute. Your guests will never know that you didn’t need to use complicated string to hold your chicken together; toothpicks are suited for the job. In this classic stuffed chicken recipe, turkey sausage […]
Fluffy herb-flecked dumplings, tender vegetables, and rich dark-meat chicken combine in this soul-satisfying classic. Garnish with parsley sprigs, if desired. Ingredients Cooking spray 8 ounces skinless, boneless chicken thighs, cut into bite-sized pieces 3/4 cup (1/4-inch) diagonally cut celery 1/2 cup (1/4-inch) diagonally cut carrot 1/2 cup chopped onion 1/8 teaspoon dried thyme 3 parsley […]
Stuff chicken breasts with a savory mixture of couscous, tomato, olive and feta cheese for an elegant, Mediterranean-style meal that’s fit for company. When it’s cooked, couscous is fluffy but still chewy and firm. It’s great for a simple side, an easy salad, or even stuffed in vegetables. In this Mediterranean-inspired chicken dish, create a […]
Ingredients 2 whole garlic heads 4 medium artichokes (about 3 1/2 pounds) 1/2 cup dry white wine 1 cup organic vegetable broth (such as Swanson Certified Organic) 1 tablespoon butter 1/4 teaspoon kosher salt Chopped fresh parsley (optional) How to Make It Preheat oven to 400°. Remove white papery skin from garlic heads (do not […]
Ingredients 1 (5-pound) roasting chicken 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh thyme 3 tablespoons fresh lemon juice 1 teaspoon salt 1/2 teaspoon freshly ground black pepper Cooking spray How to Make It Remove and discard giblets and neck from chicken. Rinse chicken with cold water, and pat dry. Trim excess fat. Place […]