It’s nearly impossible to miss the adorable, scallop-edged patty pan squash at the farmers’ market. Resembling mini UFOs—or spinning tops, if you prefer—patty pan squash offer a creamy, buttery flavor with a firm texture that lends itself to crispy, caramelized edges when prepared on a grill or grill pan. For this garlicky grilled patty pan […]
Ingredients Keto Shrimp Scampi 1/2 lb Shrimp, I used 16/20 1.5 tbsp Olive Oil 1/2 large Shallot, sliced thinly 2 cloves Garlic, minced 1/4 cup Pinot Grigio, or No Sugar Added Chicken Broth 2 tbsp Butter 1/2 tbsp Lemon Juice 1/4 tsp Natural Ancient Sea Salt 1/8 tsp Black Pepper 1/8 tsp Red Pepper Flakes, […]
ngredients Chicken Wings 1.5 lbs Chicken Wings, sectioned into flats and drums 1/2 tsp Natural Ancient Sea Salt 1/2 tsp Black Pepper 1/2 tsp Smoked Paprika 1/2 tsp Garlic Powder 1/2 tsp Onion Powder 1 tbsp Baking Powder, baking powder (You cannot swap baking soda in this recipe – I promise that the wings will […]
Ingredients 2 slices of white bread, torn into small pieces 3 tablespoons milk ¼ cup EACH: grated onions (squeeze out excess liquid) AND chopped parsley 4-6 cloves minced garlic (less if you don’t like garlic) 1 large egg 1 teaspoon EACH: salt AND dried mint (double if fresh) ½ teaspoon EACH: black pepper, ground cinnamon, […]
Ingredients Ingredient Checklist 1 ½ pounds boneless, skinless chicken thighs, trimmed 1 teaspoon smoked paprika 1 teaspoon dried rosemary ¾ teaspoon salt, divided ¼ teaspoon ground pepper 2 tablespoons extra-virgin olive oil 1 red bell pepper, sliced 2 cloves garlic, sliced ½ cup low-sodium chicken broth 1 ½ pounds baby potatoes, scrubbed 2 teaspoons sherry vinegar or […]
Ingredients Ingredient Checklist 1 (3 pound) beef brisket, cut in half crosswise 1 teaspoon salt 1 teaspoon ground pepper 1 teaspoon paprika 2 teaspoons extra-virgin olive oil 2 medium red onions, each cut into 8 wedges 6 cloves garlic, smashed 1 cup beef broth ¼ cup ketchup 1 tablespoon tomato Directions Step 1 Sprinkle brisket […]
Ingredients Meatballs: ½ cup EACH: Panko breadcrumbs AND thinly sliced green onions (white only, keep greens for serving!) 1 large egg 1 tablespoon EACH: minced garlic AND low sodium soy sauce ½ teaspoon salt ¼ teaspoon EACH: red pepper flakes AND white pepper 1 pound ground beef Mongolian Sauce: ½ cup water ⅓ cup brown […]
Ingredients Ingredient Checklist 3 tablespoons extra-virgin olive oil, divided 1 pound boneless, skinless chicken thighs, trimmed ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 pound baby Yukon Gold potatoes, halved lengthwise ½ cup low-sodium chicken broth 1 large lemon, sliced and seeds removed 4 cloves garlic, minced 1 tablespoon chopped fresh tarragon 6 […]
Ingredients Ingredient Checklist 5-6 medium zucchini (2 1/4-2 1/2 pounds total), trimmed ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup unsalted shelled pistachios 2 tablespoons lemon juice ¼ teaspoon ground pepper ¼ cup extra-virgin olive oil plus 2 tablespoons, divided 3 cloves garlic, minced 1 pound raw shrimp […]
Ingredients Meatballs: ½ cup EACH: Panko breadcrumbs AND thinly sliced green onions (white only, keep greens for serving!) 1 large egg 1 tablespoon EACH: minced garlic AND low sodium soy sauce ½ teaspoon salt ¼ teaspoon EACH: red pepper flakes AND white pepper 1 pound ground beef Mongolian Sauce: ½ cup water ⅓ cup brown […]