Tag: garlic

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Seared Pork Chops with Poblano Peperonata 17

Ingredients 5 teaspoons olive oil, divided 4 (6-oz.) bone-in center-cut pork loin chops 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper 1 cup sliced red onion 5 garlic cloves, thinly sliced 1 poblano chile, seeded and thinly sliced (about 3/4 cup) 1 red bell pepper, seeded and thinly sliced (about 1 1/2 cups) 1 […]

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Olive Oil-Basted Grass-Fed Strip Steak 16

Ingredients 3 tablespoons olive oil, divided 2 (8-oz.) 1 1/2-in.-thick grass-fed New York strip steaks, trimmed 1 teaspoon kosher salt, divided 1 teaspoon freshly ground black pepper, divided 1 (3-in.) rosemary sprig 1 garlic clove, crushed Rosemary leaves (optional) How to Make It Step 1 Heat grill pan over medium-high. Brush 1 tablespoon oil on […]

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Grilled Chile-Lime Flank Steak 14

Ingredients 1/2 cup chopped fresh cilantro stems 3 tablespoons fresh lime juice 3 tablespoons olive oil, divided 3/4 teaspoon crushed red pepper, divided 1 pound flank or skirt steak, trimmed Cooking spray 1/2 teaspoon kosher salt 1/4 cup vertically sliced red onion 1/4 cup loosely packed fresh cilantro leaves 1 tablespoon sliced garlic 4 lime […]

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Orange, Tofu, and Bell Pepper Stir-Fry 9

Ingredients 1/4 cup canola oil, divided 5 tablespoons cornstarch, divided 1 (14-oz.) pkg. extra-firm water-packed tofu, drained and cut into 3/4-in. cubes 1/2 cup fresh orange juice 1 cup thinly sliced yellow onion 1 cup sliced green bell pepper 1 cup sliced red bell pepper 1 tablespoon thinly sliced garlic 1/2 teaspoon grated orange rind […]

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Szechuan Tofu with Cauliflower 8

Ingredients 12 ounces extra-firm tofu, drained and cut into 3/4-in. cubes 3 tablespoons cornstarch, divided 2 tablespoons canola oil 1 cup unsalted vegetable stock, divided 3 tablespoons reduced-sodium soy sauce 1 tablespoon sherry vinegar 1 1/2 teaspoons hoisin sauce 3 cups cauliflower florets 2 cups thinly diagonally sliced celery 6 garlic cloves, thinly sliced 1 […]

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Zucchini-Mushroom Caprese Bowl 7

Ingredients 1 medium zucchini 3/4 teaspoon kosher salt, divided 2 tablespoons olive oil 1 cup chopped yellow onion 1 tablespoon finely chopped garlic 16 ounces sliced cremini mushrooms 1 tablespoon unsalted tomato paste 1 (28-oz.) can unsalted diced fire-roasted tomatoes, undrained 1 teaspoon freshly ground black pepper 5 ounces fresh baby spinach 4 ounces part-skim […]

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Veggie Boost With Grilled Beef-Mushroom Burgers 6

Ingredients 4 ounces sliced button mushrooms 1 pound 90% lean ground sirloin 2 tablespoons olive oil 1/8 teaspoon black pepper 3/4 teaspoon kosher salt, divided 1/3 cup chopped cucumber 1/4 cup plain whole-milk Greek yogurt 2 tablespoons minced roasted garlic (about 4 large cloves) 1 tablespoon fresh lemon juice 1 tablespoon chopped fresh flat-leaf parsley […]

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Lemon-Garlic Roasted Chicken 16

Ingredients 1 tablespoon fresh lemon juice 1/2 tablespoon Dijon mustard 1 garlic clove, grated 1/4 teaspoon black pepper 1/8 teaspoon kosher salt 1 1/2 tablespoons olive oil 2 (4-ounce) boneless, skinless chicken breasts How to Make It Step 1 Preheat the oven to 400°F. Step 2 Combine the lemon juice, mustard, garlic, pepper, and salt […]

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Healthy Chicken Breast Recipes 11

Ingredients 2 small lemons, cut into thin rounds 1 1/2 teaspoons sugar 4 garlic cloves, halved 4 (6-ounce) skinless, boneless chicken breast halves, pounded to 3/4-inch thickness 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper 1 tablespoon olive oil, divided 2 tablespoons unsalted butter, divided 1 teaspoon grated shallot 1/2 teaspoon grated […]

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Garlic Shrimp and Veggie 9

Ingredients 1 pound large shrimp peeled and deveined 3-4 cups chopped zucchini or your favorite vegetables 4 cloves garlic minced 2 tablespoons minced cilantro or parsley 3 Tablespoons olive oil 1 teaspoon paprika Salt and Pepper Instructions Add all the ingredients to a large bowl. Mix to combine. Place four 18×12-inch pieces of heavy aluminum […]