Tag: ginger

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Hawaiian Ginger-Chicken Stew

Ingredients Ingredient Checklist 1 tablespoon sesame oil, or canola oil 1 pound chicken tenders, cut into 1-inch pieces 1 2-inch piece fresh ginger, peeled and cut into matchsticks or minced 4 cloves garlic, thinly sliced 1/2 cup dry sherry, (see Tip) 1 14-ounce can reduced-sodium chicken broth 1 ½ cups water 2 tablespoons reduced-sodium soy sauce […]

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Korean Grilled Mackerel

Ingredients Ingredient Checklist 2 tablespoons Korean chile paste (see Notes) 1 tablespoon canola oil 1 tablespoon reduced-sodium soy sauce 2 teaspoons rice vinegar 1 teaspoon grated fresh ginger 2 whole mackerel (about 1 1/2 pounds each) or 4 whole rainbow trout (about 5 ounces each), cleaned and butterflied, tails left on (see Notes) Directions Step […]

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Maple-Glazed Chicken Breasts

Ingredients Ingredient Checklist 2 tablespoons pure maple syrup 1 tablespoon reduced-sodium soy sauce 2 teaspoons lemon juice 1 clove garlic, minced 1 teaspoon minced fresh ginger ¼ teaspoon freshly ground pepper 2 boneless, skinless chicken breasts, (about 8 ounces), trimmed and tenders removed (see Tip) Directions Step 1 Whisk syrup, soy sauce, lemon juice, garlic, […]

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5 Natural remedies to treat the common cold

The common cold is a viral infection of the nose and upper respiratory tract. Even though it’s usually harmless, it can cause discomfort in the form of a runny nose, sore throat, fever and body aches. Most people recover fully from the common cold after a few days. But taking natural remedies can help reduce the duration and […]

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Korean Grilled Mackerel

Oily fish, such as mackerel, are strong-flavored and pair well with boldly seasoned glazes made from gochujang chile paste. The red, rich paste is so common in Korea that it is sold in virtually every supermarket in plastic containers ranging in size from about 2 cups to about 2 quarts. Normally the main ingredients are […]

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Turkey Ma Po Tofu

Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Serve with brown rice and make it extra special with a drizzle of sesame oil just before serving. Ingredients Ingredient Checklist 2 tablespoons […]

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Chinese Ginger Beef Stir-Fry with Baby Bok Choy

All of the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor. […]

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Kung Pao Chicken with Bell Peppers

Here’s an easy chicken recipe you’ll definitely want to add to your dinner repertoire. A quick marinade tenderizes the chicken and infuses flavor in this healthy version of a take-out favorite. Adding a little oil to finish the marinade coats the chicken and helps keep it from sticking to the pan. Ingredients Ingredient Checklist 1 […]

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Tinola (Filipino Ginger-Garlic Chicken Soup)

Tinola, a comforting chicken soup seasoned with plenty of ginger and garlic, has countless variations throughout the Philippines. The soup calls for malunggay leaves (aka moringa), which can be found fresh or frozen at Asian markets. Bok choy is a good substitute. Feel free to increase the amounts of garlic and fish sauce for an […]

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Maple-Glazed Chicken Breasts

Ingredients Ingredient Checklist 2 tablespoons pure maple syrup 1 tablespoon reduced-sodium soy sauce 2 teaspoons lemon juice 1 clove garlic, minced 1 teaspoon minced fresh ginger ¼ teaspoon freshly ground pepper 2 boneless, skinless chicken breasts, (about 8 ounces), trimmed and tenders removed (see Tip) lemStep 1 Whisk syrup, soy sauce, lemon juice, garlic, ginger […]