cucumber 1 lemon 3 mint leaves 1/2 inch ginger (grated) rock salt (to taste) How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program. :CG
INGREDIENTS 1/4 c. low-sodium soy sauce 2 tbsp. rice wine vinegar 4 tsp. packed brown sugar 1 tbsp. cornstarch 2 tbsp. vegetable oil, divided Kosher salt Freshly ground black pepper 1 lb. flank steak, thinly sliced against the grain 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 3 cloves garlic, minced 1 […]
Ingredients 1 (3 1/2-ounce) bag boil-in-bag rice 1 1/2 pounds chicken breast tenders 1 tablespoon cornstarch 1 tablespoon fish sauce 4 teaspoons canola oil, divided 1 cup sliced onion 2 teaspoons bottled minced garlic 1 teaspoon bottled ground fresh ginger (such as Spice World) 1/2 cup light coconut milk 2 tablespoons Sriracha (hot chile sauce, […]
Ingredients 2 large egg whites 4 teaspoons cornstarch, divided 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces 6 tablespoons unsalted ketchup 1/4 cup water 3 tablespoons cider vinegar 2 tablespoons brown sugar 1 1/2 tablespoons lower-sodium soy sauce 2 tablespoons canola oil, divided 1 red bell pepper, cut into 1-inch pieces 1 1/2 […]
Ingredients Cooking spray 3 1/2 tablespoons lower-sodium soy sauce 2 tablespoons mirin 2 tablespoons sake 1 tablespoon canola oil 1 tablespoon brown sugar 1 tablespoon minced peeled fresh ginger 2 garlic cloves, minced 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces 8 green onions, cut into 1-inch pieces 2 teaspoons toasted sesame seeds […]
Ingredients 6 ounces dried rice noodles 2 teaspoons olive oil 1/3 cup chopped green onions 1 tablespoon chopped fresh garlic 1 tablespoon chopped fresh ginger 2 tablespoons Thai green curry paste (such as Thai Kitchen) 1 1/4 cups matchstick-cut carrots 1/2 cup unsalted chicken stock 1 (13.5-ounce) can light coconut milk 6 cups packed chopped […]
INGREDIENTS FOR THE SAUCE 1/3 c. low-sodium soy sauce 1/4 c. rice wine vinegar 1 tsp. sesame oil 1 1/2 tbsp. honey 2 cloves garlic, minced 2 tsp. finely minced fresh ginger 2 tsp. cornstarch FOR THE CHICKEN 1 tbsp. vegetable oil 1 lb. boneless skinless chicken breasts, cut into 1″ pieces Kosher salt Freshly ground […]
INGREDIENTS 1/4 c. low-sodium soy sauce 2 tsp. rice vinegar 2 tsp. sesame oil 1 tsp. freshly grated ginger Pinch of crushed red pepper flakes 2 green onions, thinly sliced, plus more for garnish 1 tsp. toasted sesame seeds, plus more for garnish 1 lb. sushi-grade ahi tuna, cut into bite-size pieces FOR SERVING Cooked […]
INGREDIENTS Cooking spray, for pan 8 pineapple rings, fresh or canned 1 large salmon fillet (about 3 lbs.) Kosher salt Freshly ground black pepper 3 tbsp. melted butter 3 tbsp. sweet chili sauce 2 tbsp. freshly chopped cilantro 3 garlic cloves, minced 2 tsp. freshly grated ginger 2 tsp. toasted sesame oil 1/2 tsp. crushed […]
INGREDIENTS 1 large head cauliflower, cut into florets 2 tbsp. extra-virgin olive oil, divided 1 Medium Onion, Diced 1 clove garlic, minced fresh ginger, minced 6 oz. frozen peas and carrots 1 c. cooked, shredded chicken 1 tbsp. chili paste 2 large eggs 5 tsp. soy sauce, divided 1 tsp. sesame oil 2 bunches green […]