Ingredients Deselect All 1 small head kale, stemmed and torn into bite-size pieces, or 8 cups baby kale 2 limes Kosher salt 2 tablespoons virgin or extra-virgin coconut oil 1/2 cup plain yogurt 1 tablespoon apple cider vinegar 1 tablespoon ground flaxseeds, optional 1 teaspoon honey 1 heart of romaine, cut into bite-size pieces 2 […]
1 water (lt fresh) 3 slices cucumber 1/2 lemon zest 1 mint (branch) 4 grapes (grains, Cut in half) DietaEfectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at  dietaefectiva.nettoDieta learn more about our program. CG
INGREDIENTS 1/2 c. Greek yogurt 1 tsp. lemon zest juice of 1 1/2 lemons 1 tsp. Dijon mustard 2 tbsp. chopped dill, plus more for garnish kosher salt Freshly ground black pepper 1 rotisserie chicken, skin removed and shredded (3 cups) 1 c. red grapes, quartered 1/2 c. toasted and chopped pecans 4 green onions, […]
INGREDIENTS 1/2 c. Greek yogurt 1 tsp. lemon zest juice of 1 1/2 lemons 1 tsp. Dijon mustard 2 tbsp. chopped dill, plus more for garnish kosher salt Freshly ground black pepper 1 rotisserie chicken, skin removed and shredded (3 cups) 1 c. red grapes, quartered 1/2 c. toasted and chopped pecans 4 green onions, […]
Natural healing substances work well enough on their own. But some of them can combine their effects to further increase the benefits they provide. For example, a Chinese study reported that the plant-based anti-cancer drug Paclitaxel can get a boost if you eat red grapes and other foods that are rich in the polyphenol called […]
Ingredients 1 (11-ounce) can refrigerated thin-crust pizza dough Cooking spray 1/3 cup refrigerated pesto 1 1/2 cups seedless red grapes, halved 8 ounces shredded skinless, boneless rotisserie chicken breast 3 garlic cloves, thinly sliced 4 ounces fresh mozzarella cheese, thinly sliced 3 tablespoons grated Romano cheese 1/4 teaspoon black pepper 1/4 cup sliced green onions […]
Ingredients 2 (1-pound) pork tenderloins 1/2 teaspoon salt 1 tablespoon olive oil 2 teaspoons olive oil 1 cup sliced shallots 1 tablespoon chopped thyme 3/4 cup fat-free, lower-sodium chicken broth 1/2 cup riesling wine 1 1/2 cups halved seedless grapes 2 tablespoons Dijon mustard 1/2 cup chopped toasted pecans 3/4 cup crumbled goat cheese Preparation […]