Tag: Green Peas

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Tuna Pasta Salad

This healthy tuna pasta salad is soon to become a go-to for an easy lunch or picnic meal. We’ve made it gluten-free with quinoa-and-corn pasta, but you can easily swap in a whole-wheat pasta. It’s packed with fresh flavor, thanks to herbs and veggies. Jarred tuna (we like the brand Tonino) makes for a flaky protein that’s not […]

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Springy Chicken Soup 18

The torn romaine lettuce wilts just slightly in the soup and has a lighter, fresher, less earthy flavor than heartier greens like spinach or kale. Slice the carrot the same shape and thickness as the leek so you get a balance of both vegetables in every spoonful. Ingredients 1 1/2 tablespoons canola oil, divided 1 […]

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Avocado-and-Pea Salmon Tartines

This recipe delivers a double dose of heart-healthy unsaturated fats, from both salmon and avocado, plus 40% of your daily fiber goal. Smoked salmon is delightfully salty with a velvety smooth texture, making it a flavorful compliment to mellow avocado. Be sure to look for salmon that’s labeled “wild Alaskan.” That way you can be […]

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One-Pot Chicken with Farro 9

This easy dish is perfect for a casual get-together with friends. Inspired by arroz con pollo, it is hearty with satisfying complexity. Cumin, saffron, and oregano season rich chicken thighs and nutty farro as the dish simmers. If using saffron, deploy it sparingly; those tiny threads bring subtle flavor and a little color to the […]

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Chicken and Vegetable Soup 19

Ingredients 2 quarts chicken bouillon 1 cup sliced carrots 1 cup fresh or frozen green peas 1 cup chopped celery 1 teaspoon salt 2 cups diced cooked chicken 1/2 (8-ounce) package medium-size egg noodles, cooked and drained 1 teaspoon dried whole rosemary 1 teaspoon dried whole thyme How to Make It Combine first 5 ingredients […]

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Baked Penne with Turkey 18

ry this turkey-penne bake with a glass of pinot noir and a mixed greens salad. Ingredients 12 ounces uncooked penne (tube-shaped pasta) 1 tablespoon olive oil 2 (8-ounce) packages presliced mushrooms 2 tablespoons dry sherry 1 cup chopped onion 2 teaspoons minced garlic 1 tablespoon water 5 tablespoons all-purpose flour 3 cups organic vegetable broth […]

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White Cheddar and Bacon Risotto 8

With a flavor reminiscent of loaded potatoes, kids are bound to love this risotto. Frozen peas cook in just two minutes and add a sweet, fresh pop to the dish. Ingredients 4 cups unsalted chicken stock 2 fresh thyme sprigs 2 bacon slices 1 1/4 cups diced onion 1 cup Arborio rice 1/2 cup dry […]

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Seashell Salad with Buttermilk-Chive Dressing 15

Ingredients 8 ounces uncooked seashell pasta 1 cup frozen green peas 1/4 cup organic canola mayonnaise 1/4 cup fat-free buttermilk 1 tablespoon minced fresh chives 1 teaspoon chopped fresh thyme 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 2 garlic cloves, minced 2 cups loosely packed baby arugula 1 teaspoon olive oil 2 ounces […]

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Turkey Tetrazzini 8

Ingredients 12 ounces uncooked penne pasta 3 tablespoons plus 2 teaspoons canola oil, divided 1 pound turkey cutlets 2 cups chopped onion 1 cup chopped celery 1 tablespoon chopped fresh thyme 3 (8-ounce) packages presliced mushrooms 1/2 cup dry white wine 1 1/4 teaspoons kosher salt, divided 3 cups 2% reduced-fat milk 3 tablespoons all-purpose […]

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Pan-Roasted Pork With Baby Vegetable Salad 13

Tender baby vegetables and herbs make this a photo-worthy spring main. A mandoline is the best tool for shaving the vegetables into thin, even slices, but the salad would be just as delicious with thinner shaved ribbons (using a vegetable peeler) or slightly thicker slices (using a sharp knife). We love the variety of colors […]