Ingredients 1 tablespoon paprika 2 teaspoons dry mustard 1 teaspoon cayenne pepper 1 teaspoon ground cumin 1 teaspoon black pepper 1 teaspoon white pepper 1 teaspoon dried thyme 1 teaspoon salt 1 cup unsalted butter, melted, divided 6 (4 ounce) How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 […]
Ingredients Decrease Serving 8 Increase Serving Adjust Original recipe yields 8 servings Ingredient Checklist 1 (3 pound) beef chuck roast, cut into 6 to 8 chunks salt and ground black pepper to taste 2 tablespoons vegetable oil ½ cup beef broth ¼ cup apple cider vinegar ¼ cup fresh lime juice 4 chipotle peppers in […]
Ingredients 2 – 2 ½ pounds flank or skirt steak ¼ cup EACH: lime juice AND orange juice (fresh) ¼ cup low sodium soy sauce 10 cloves garlic, pressed or minced 3 tablespoons high heat oil 2 teaspoons EACH: ground cumin, dried Mexican oregano AND chipotle chili powder ½ teaspoon kosher salt ½ cup cilantro […]
ngredients Ingredient Checklist 2 tablespoons olive oil 1 teaspoon grated lime zest 1 tablespoon lime juice ½ teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon chili powder ½ teaspoon salt 1 pound boneless, skinless chicken thighs (4 pieces) 3 medium scallions, cut into 1-inch pieces 3 tablespoons chopped fresh cilantro Lime wedges for Directions […]
NGREDIENTS 3 strips thick-cut bacon, cut into 1/2″ strips 1/2 large yellow onion, chopped 2 celery stalks, chopped 2 medium shallots, chopped 1 tsp. ground cumin 1/2 tsp. chili powder 1/2 tsp. crush red chili flakes Kosher salt Freshly ground black pepper 1 ham bone 1 (15.5-oz.) can cannellini beans, drained and rinsed 1 (15.5-oz.) […]
Ingredients chicken marinade: 1 ½ pound boneless skinless chicken breasts (tenders or thighs), cut into 1-inch cubes ½ cup plain yogurt 1 tablespoon lemon juice 3 cloves garlic, grated or minced 1 teaspoon EACH: grated ginger (or paste) AND garam masala ¼ teaspoon ground white pepper tikka masala: 1 tablespoon olive oil 1 ½ teaspoon […]
INGREDIENTS 2 c. raw cashews (10 oz.) 3 1/2 tsp. chile powder, divided 4 tsp. chipotle en adobo sauce, divided 1 garlic clove 1 tsp. nutritional yeast 1 tsp. onion powder 1/2 tsp. ground turmeric 1/2 tsp. garlic powder 1/2 tsp. ground cumin 1 1/2 c. boiling water, plus more as needed Kosher salt 2 […]
Ingredients shrimp: 1 pound shrimp, peeled and deveined 2 tablespoons salted butter, melted 1 teaspoon lemon zest ½ teaspoon EACH: garlic powder AND sugar 1 tablespoon Mexican hot sauce (sriracha or Louisiana works too will work too but use less for less heat!) ⅛ – ¼ teaspoon red pepper flakes dressing + salad: 3 tablespoons […]
Ingredients Ingredient Checklist Marinade: ¼ cup fresh lemon juice 1 tablespoon minced fresh cilantro 1 teaspoon ground cumin ¼ teaspoon crushed red pepper 3 garlic cloves, crushed 4 (6-ounce) sea bass fillets (about 1 inch thick) Spice rub: 2 tablespoons ground coriander 2 teaspoons freshly ground black pepper 1 teaspoon caraway seeds 1 teaspoon ground […]
Ingredients Ingredient Checklist 1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded 2 tablespoons extra-virgin olive oil 1 tablespoon minced garlic 1 teaspoon ground coriander 1 teaspoon ground cumin ½ teaspoon salt, divided ¼ teaspoon cayenne pepper ⅓ cup dry white wine, such as pinot grigio 1 pound peeled and deveined raw shrimp […]