Ingredients 3 ounces uncooked soba noodles 1/2 cup shredded carrot 2 tablespoons canola oil 1 tablespoon white/yellow miso (soybean paste) 1 tablespoon rice wine vinegar 1 tablespoon lower-sodium soy sauce 2 teaspoons dark sesame oil 1 1/2 teaspoons minced peeled fresh ginger 1 teaspoon honey 1 1/2 cups thinly sliced red cabbage 1/2 cup diagonally […]
Ingredients 2/3 cup cooked brown rice 2 slices (1/4-inch-thick) grilled fresh pineapple 1/3 cup chopped red bell pepper 1/4 cup thinly sliced grilled red onion 1/2 cup grilled sliced zucchini 3 ounces grilled pork tenderloin Honey-Soy Sauce: 1 tablespoon lower-sodium soy sauce 1 1/2 teaspoons rice vinegar 1 teaspoon honey 1 teaspoon canola oil 1/8 […]
Ingredients 2 1/2 pounds bone-in chicken thighs, skinned 1/4 cup cornstarch 1 tablespoon canola oil 2 green onions 1/4 cup unsalted ketchup 1/4 cup honey 2 tablespoons reduced-sodium soy sauce 2 teaspoons grated fresh ginger 2 teaspoons minced garlic (about 2 cloves) 3/4 teaspoon kosher salt 1/2 cup plus 1 Tbsp. rice vinegar, divided 2 […]
Exotic honey can be used as a powerful alternative when treating one of the deadliest infections in the U.S. today. A report published in the International Journal of Antimicrobial Agents confirms that exotic honey can battle antibiotic-resistant infections, like Clostridium difficile. Interestingly, C.difficile is caused by an overdose of antibiotics. Two researchers from Elisabeth-TweeSteden Hospital’s […]
Ingredients 6 tablespoons unsalted chicken stock 1/3 cup honey 2 tablespoons dark sesame oil, divided 1 1/2 tablespoons whole-grain mustard 4 (6-ounce) skinless, boneless chicken breast halves 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 2 teaspoons toasted sesame seeds 2 (8-ounce) packages trimmed fresh green beans 1 tablespoon unsalted butter, […]
You probably know that honey has antibacterial properties. But there’s one type of honey that has proven to be more powerful than all. Australian researchers have discovered that Manuka honey kills bacteria than any antibiotic. In the study, conducted in 2009, researchers found that this honey could kill most ‘superbugs’ which had become resistant to […]
Ingredients 1/3 cup steel-cut oats (such as McCann’s) 2 tablespoons uncooked pearl barley 1 1/4 cups water 1/8 teaspoon salt 1/4 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1 tablespoon sliced almonds, toasted 1 tablespoon honey Preparation 1. Combine oats, barley, and 1 1/4 cups water in a microwave-safe 4-cup bowl. Cover and refrigerate 4 […]
Acne is more than just a skincare concern. It can also be painful, persistent, and uncomfortable to the person who develops it. While prescription and other medicinal treatments can work, they may also contain harsh ingredients that can dry out the surrounding skin. Those looking for more natural remedies or for something that will clean […]
Ingredients 2 tablespoons sesame seeds 1/4 cup honey 3 tablespoons soy sauce 2 tablespoons ketchup 2 teaspoons toasted sesame oil 1/4 teaspoon crushed red pepper 4 boneless, skinless chicken breast halves (about 1 1/2 lb. total), trimmed and pounded to 1/2-inch thickness Salt 1/4 cup all-purpose flour 2 tablespoons vegetable oil 3 cloves garlic, chopped […]
Ingredients 6 tablespoons unsalted chicken stock 1/3 cup honey 2 tablespoons dark sesame oil, divided 1 1/2 tablespoons whole-grain mustard 4 (6-ounce) skinless, boneless chicken breast halves 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 2 teaspoons toasted sesame seeds 2 (8-ounce) packages trimmed fresh green beans 1 tablespoon unsalted butter, […]