Ingredients 1 tablespoon roasted garlic avocado-oil mayonnaise 1 everything bagel thin, toasted 1 slice Monterey Jack cheese ¼ avocado, sliced 2 tablespoons alfalfa sprouts 1 large egg, fried 2 tablespoons thinly sliced red onion Directions Spread mayonnaise on 1 bagel thin half. Top with cheese, avocado, sprouts, fried egg and onion. Top with the remaining […]
Ingredients 6 medium multicolored bell peppers 2 tablespoons extra-virgin olive oil, divided 1 pound ground chicken (light and dark meat) 2 tablespoons salt-free fajita seasoning, such as Mrs. Dash ½ teaspoon salt 1 ½ cups fresh corn kernels (from about 2 ears) 1 cup chopped red onion 1 (15 ounce) can low-sodium black beans, rinsed […]
A south-of-the-border supper is ready in a snap thanks to quick-cooking chicken tenders. The tostadas can easily become soft tacos if you skip broiling the tortillas. Serve with black beans. Ingredients 2 teaspoons canola oil 1 teaspoon ground cumin 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 12 ounces chicken breast tenders 1 cup chopped […]