Tag: mango

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Grilled Mango-Habanero Jerk Chicken

You probably have all the ingredients on hand to make this quick spice rub. Water or chicken stock can be substituted for rum in the mango sauce. Ingredients 1/4 cup golden rum (such as Bacardi) 1 small ripe mango, peeled and chopped 1/2 habanero pepper, seeded and chopped 2 tablespoons white vinegar 2 tablespoons butter […]

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Pork Fajitas with Mango

Ripe mango is such a wonderful and sweet accompaniment to the pork in this mouth-watering fajitas dish. Enjoy these with lime wedges and Mexican beer. Ingredients 1 tablespoon fresh lime juice 1 teaspoon ground cumin 1 (1-pound) pork tenderloin, trimmed, cut into 1/2-inch strips Cooking spray 2 cups julienne-cut red bell pepper, (about 1 medium) […]

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Spiced Pork and Mango Tacos

Ingredients 1/2 teaspoon kosher salt 1/2 teaspoon garlic powder 1/2 teaspoon ground cumin 1/2 teaspoon paprika 1/8 teaspoon ground allspice 2 (6-ounce) boneless pork loin chops 1 tablespoon olive oil 1 cup vertically sliced onion 1 cup sliced red bell pepper 8 (6-inch) corn tortillas 1 1/2 cups thinly sliced mango 3 tablespoons chopped fresh […]

Grilled Chicken with Mango-Pineapple Salsa

Ingredients SALSA: 2/3 cup diced peeled ripe mango (1 medium) 2/3 cup diced fresh pineapple 2 tablespoons minced red onion 1 tablespoon minced seeded jalapeño pepper 1 1/2 teaspoons chopped fresh cilantro 1 1/2 teaspoons fresh lime juice 1/8 teaspoon salt 1/8 teaspoon freshly ground black pepper CHICKEN: 4 (6-ounce) skinless, boneless chicken breast halves […]

Sesame-Crusted Beef Tenderloin Steaks with Pineapple, Mango, and Red Pepper Relish

Ingredients RELISH: 1/2 cup finely chopped pineapple 1/2 cup finely chopped peeled mango 1/4 cup finely chopped red bell pepper 2 tablespoons chopped fresh cilantro 1 tablespoon fresh orange juice 1/2 teaspoon grated orange rind 1/2 teaspoon crushed red pepper Remaining ingredients: Cooking spray 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 4 (4-ounce) […]

Poblano, Mango, and Black Bean Quesadillas

Ingredients 1 teaspoon olive oil 1 1/2 cups presliced onion 1/2 teaspoon dried oregano 1/4 teaspoon salt 1/8 teaspoon black pepper 1 poblano chile, seeded and chopped 1 (15-ounce) can black beans, rinsed and drained 1 cup jarred sliced peeled mango (such as Del Monte SunFresh) 1/3 cup cubed peeled avocado 4 (8-inch) fat-free flour […]

Grilled Mango-Habanero Jerk Chicken

Ingredients 1/4 cup golden rum (such as Bacardi) 1 small ripe mango, peeled and chopped 1/2 habanero pepper, seeded and chopped 2 tablespoons white vinegar 2 tablespoons butter 1/2 teaspoon kosher salt, divided 1 teaspoon garlic powder 1 teaspoon ground coriander 1 teaspoon brown sugar 1/4 teaspoon ground red pepper 1/4 teaspoon dried thyme 1/4 […]

Grilled Mango-Habanero Jerk Chicken

Ingredients 1/4 cup golden rum (such as Bacardi) 1 small ripe mango, peeled and chopped 1/2 habanero pepper, seeded and chopped 2 tablespoons white vinegar 2 tablespoons butter 1/2 teaspoon kosher salt, divided 1 teaspoon garlic powder 1 teaspoon ground coriander 1 teaspoon brown sugar 1/4 teaspoon ground red pepper 1/4 teaspoon dried thyme 1/4 […]

Blackened Yellowtail Snapper with Mango Salsa

Ingredients 1 cup cubed ripe mango 1/2 cup fresh cilantro, chopped 1/4 cup chopped red onion 1 jalapeno pepper, minced 2 tablespoons fresh lime juice 2 (6-ounce) skinless yellowtail snapper fillets 1 tablespoon melted butter 2 tablespoons prepared blackened or jerk seasoning Preparation Combine mango and next 4 ingredients in a bowl. Cover and chill […]

Fiesta Chicken Tacos with Mango and Jicama Salad

Ingredients SALAD: 3/4 cup (3-inch) julienne-cut peeled jicama 1/2 cup sliced peeled ripe mango 1/4 cup presliced red onion 1 tablespoon fresh lime juice 1/2 teaspoon sugar 1 1/2 teaspoons chopped fresh cilantro 1/4 teaspoon salt Dash of black pepper TACOS: 1 tablespoon olive oil, divided 1 pound skinless, boneless chicken breast, cut into thin […]