ngredients Bang Bang Sauce: 3/4 cup mayonnaise 1/2 cup sweet Thai chili sauce 1-2 tablespoons EACH: sriracha sauce AND honey (according to taste) 1 tablespoon rice vinegar Chicken: 1 tablespoon low sodium soy sauce 2 tablespoons lime juice 1 teaspoon cornstarch 1 1/2 pounds boneless skinless chicken, chopped (½ inch) 1 tablespoon oil 4 cloves […]
Ingredients Chicken Marinade: 2 tablespoon EACH: olive oil AND lemon juice 3 tablespoons mayonnaise ½ cup minced yellow onions 2 teaspoons grated garlic ½ teaspoon EACH: ground turmeric AND saffron (optional) ¼ – ½ teaspoon red pepper flakes 1 ½ teaspoon kosher salt + ½ teaspoon pepper 1 ½ pounds chicken breast, cut into 1-inch […]
Ingredients Crispy Rice Cakes: 2½ cups cooked sushi rice (start with 1 ¼ cup dry) ½ teaspoon kosher salt 2 tablespoons rice vinegar 1 tablespoon sugar Oil, for frying Spicy Salmon: 8 ounces sushi-grade salmon (or ahi tuna) 2 tablespoons EACH: mayonnaise AND sliced scallions 2 teaspoons lime juice 1-2 tablespoon sriracha 1 teaspoon EACH: […]
Don’t be intimidated by this fancy-looking breaded-salmon pinwheel–it’s quite easy to do. This technique works best when you use “center-cut” salmon fillet. If you don’t have a center-cut fillet or want to simplify the preparation, leave the fillet whole, spread the mayonnaise over it, top with the breadcrumb mixture and bake. To cut down on […]
Ingredients Ingredient Checklist 2 teaspoons chipotle chili powder or mild chili powder 2 teaspoons light brown sugar 1 teaspoon ground cumin ½ teaspoon salt, divided 10 chicken tenders (about 1 pound) 20 thin asparagus spears, trimmed 5 slices bacon, halved 1 very small cucumber (about 4 ounces) ¼ cup nonfat plain Greek yogurt 2 tablespoons […]
Ingredients Ingredient Checklist 1 large egg 2 tablespoons mayonnaise 2 teaspoons Dijon mustard ¼ teaspoon ground pepper Pinch of salt Pinch of cayenne pepper ¼ cup chopped scallions 12 ounces jumbo lump crabmeat, drained and picked over ¾ cup panko breadcrumbs, preferably whole-wheat 2 tablespoons extra-virgin olive oil Lemon wedges for serving Directions Step 1 […]
Ingredients Walnuts: ½ cup whole California Walnuts ⅓ cup sugar 2 tablespoons water Shrimp: 1 ½ pounds large or jumbo shrimp ½ cup cornstarch ½ teaspoon garlic powder ¾ teaspoon salt (plus more) 3 tablespoons oil Sauce: ½ cup mayonnaise 2 tablespoons honey 1 tablespoon condensed milk 2 teaspoons lemon juice To serve (optional): cooked […]
Ingredients Ingredient Checklist 1 ¼ pounds wild salmon (see Tip), skinned and cut into 4 portions 3 tablespoons extra-virgin olive oil, divided 1 tablespoon minced garlic ¾ teaspoon salt 2 tablespoons mayonnaise 2 teaspoons whole-grain mustard ½ teaspoon ground pepper, divided 12 ounces pretrimmed haricots verts or thin green beans, cut into thirds 1 small lemon, […]
Ingredients Cooking spray, for pan 1 cup panko bread crumbs ½ cup parmesan cheese (shredded or grated) 6 tablespoon melted butter 8 ounces lump crab meat ¾ brick (6 ounces) cream cheese, softened to room temp 1 large egg, lightly beaten ¼ cup mayonnaise ½ cup sour cream ½ teaspoon EACH: garlic powder AND smoked […]
Ingredients Ingredient Checklist 1 ½ tablespoons lemon juice 1 tablespoon extra-virgin olive oil 1 tablespoon low-fat mayonnaise 1 small clove garlic, minced ¼ teaspoon freshly ground pepper 1 boneless, skinless chicken breast (about 8 ounces), trimmed Pinch of salt 1 small romaine heart 2 ½ tablespoons finely shredded Parmesan cheese 2 8- to 9-inch spinach wraps, warmedDirections […]