Ingredients 3 tablespoons canola oil or avocado oil ½ cup chopped yellow onion ¼ cup thinly sliced fresh ginger 6 cloves garlic, minced 1 pound boneless, skinless chicken thighs, trimmed and cut into 1/2-inch pieces 4 cups low-sodium chicken broth 1 ½ cups peeled and cubed green papaya or […]
Ingredients 3 tablespoons vegetable oil 1 medium yellow onion, finely diced 4 cloves garlic, minced 1 (1 inch) piece ginger, peeled and minced 1 pound boneless, skinless chicken breast or thighs, cut into 1-inch pieces 2 cups white rice 6 cups low-sodium chicken or vegetable broth 2 tablespoons […]
Ingredients ¼ cup butter ¼ cup soy sauce 1 bunch green onions, chopped 2 cloves garlic, minced 6 pork butt steaks Directions Melt butter in a skillet over medium heat; stir in soy sauce. Add green onions and garlic and cook until lightly browned, about 2 minutes. Place pork steaks […]
Ingredients 4 (5-ounce) salmon filets Kosher salt + black pepper ¼ teaspoon garlic powder 1 tablespoon avocado oil 4 tablespoons cold butter, cut into 4 pieces 1 tablespoon flour 4-5 cloves garlic, minced 1 cup chicken broth 2-3 tablespoons capers (+ 2 tsp brine) ¼ cup fresh lemon juice 1 tablespoon fresh parsley 8 ounces […]
ngredients Chicken Cassoulet Nonstick cooking spray 6 skinless, boneless chicken thighs, trimmed of fat (about 1 1/4 pounds total) 2 teaspoons olive oil 2 medium leeks, trimmed and thinly sliced 1 medium red sweet pepper, cut into thin bite-size strips ⅓ cup dry white wine (Optional) 2 (15 ounce) cans no-salt-added cannellini beans (white kidney […]
Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil, divided 1 pound boneless, skinless chicken breasts, trimmed and cut into 1-inch pieces 1 teaspoon dried oregano and/or thyme, divided 1 ¼ teaspoons salt, divided ¾ teaspoon ground pepper, divided 2 cups chopped onions 1 cup chopped carrots 1 cup chopped celery 2 cloves garlic, minced 1 bay […]
Ingredients Keto Shrimp Scampi 1/2 lb Shrimp, I used 16/20 1.5 tbsp Olive Oil 1/2 large Shallot, sliced thinly 2 cloves Garlic, minced 1/4 cup Pinot Grigio, or No Sugar Added Chicken Broth 2 tbsp Butter 1/2 tbsp Lemon Juice 1/4 tsp Natural Ancient Sea Salt 1/8 tsp Black Pepper 1/8 tsp Red Pepper Flakes, […]
Ingredients Ingredient Checklist 3 tablespoons extra-virgin olive oil, divided 1 pound boneless, skinless chicken thighs, trimmed ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 pound baby Yukon Gold potatoes, halved lengthwise ½ cup low-sodium chicken broth 1 large lemon, sliced and seeds removed 4 cloves garlic, minced 1 tablespoon chopped fresh tarragon 6 […]
Ingredients Ingredient Checklist 5-6 medium zucchini (2 1/4-2 1/2 pounds total), trimmed ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup unsalted shelled pistachios 2 tablespoons lemon juice ¼ teaspoon ground pepper ¼ cup extra-virgin olive oil plus 2 tablespoons, divided 3 cloves garlic, minced 1 pound raw shrimp […]
Ingredients Ingredient Checklist 5 tablespoons cornstarch, divided 2 tablespoons reduced-sodium soy sauce, divided 2 tablespoons Chinese rice wine or dry sherry, divided 1 large egg white 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces ¾ cup water 2 tablespoons hoisin sauce 1 tablespoon rice vinegar 3 tablespoons canola oil, divided 2 scallions, sliced […]